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Stephanie Sigafoos/LehighValleyNews.comPowering up on protein: As focus zeroes in on nutrition, here's how to navigate the nutritional mazeProtein is king in the world of nutrition at the moment, but there are plenty of questions surrounding the trend. Let's take a look at what it is, where to get it from, and how to navigate the complex world of nutrition.
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Photo | Miller-Keystone Blood Center VanMiller-Keystone Blood Center requires about 350 blood donations every day to meet the needs of regional hospitals. Sunday's big winter storm forced the cancellation of multiple blood drives.
Lehigh Valley Heart and Vascular Institute now offers treatment for atrial fibrillation (AFib) with a new system that uses pulsed electrical fields to target problematic heart muscle cells instead of extreme heat or cold.
Health & Wellness News
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Good Shepherd Rehabilitation offers a grant program to fund employees' ideas. Projects range from helping those with spinal chord injuries to researching specific topics.
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Lehigh Valley Health Network put out a statement saying they have reached an agreement with Aetna. This comes after the healthcare system said they would drop the health insurance company's members in 2023.
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Window washing superheroes rappelled down the side of Lehigh Valley Health Network's Reilly Children's Hospital on Thursday. The super-sized excitement included Superman, Spiderman and the Flash.
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St. Luke’s University Health Network begins construction on a new Women & Babies Tower that will bring more resources to families in Allentown. The hope is to serve 3,000 families a year.
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Lehigh Valley Health Network mixes mocktails, emphasizes seat belt use, and quizzes Penn State Lehigh Valley students on their alcohol IQ in the week before Thanksgiving.
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Cetronia Ambulance Corps is on the receiving end of $300,000 from the state. The money was used to purchase brand new defibrillators.
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Seeing Eye puppies are bred to be guide dogs for their blind future handler, and in order to do their jobs, they need to be exposed to as many different environments as possible — including the inside of an ambulance.
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Lehigh Valley Health Network received new spinal surgery device with a $1million grant. The O-Arm device scans a patient's spine.
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Lehigh Valley Health Network warns that the triple threat of COVID, flu, and RSV could overwhelm health systems. Doctors are asking people to take extra precautions to protect themselves and avoid overwhelming hospitals.
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Cetronia Ambulance Corps will hold a free health & wellness expo on Saturday, Nov. 12. It will feature hands-only CPR and stop-the-bleed demonstrations, car safety checks and more.
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The city of Allentown is participating in National Prescription Drug Take Back Day. There are three area drop-off locations for unwanted or expired medications.
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The Watson-Batts School of construction is partnering with St. Luke's to offer better health outcomes through workforce development. The school teaches young entrepreneurs and business owners about how to grow their businesses.
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Lessons in hands-on healthy eating — and growing food locally — are in the near future of some younger students in Lehigh County.
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At a Miller-Keystone Blood Center event in Allentown on Wednesday night, Sofia Groves thanked blood donors whose generosity helped save her life.
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A new mental health clinic in Bethlehem is acknowledging World Mental Health Day by letting people know about their services.
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Weight loss medications, such as Ozempic, Wagovy, Zepbound, and Mounjaro, are rapidly growing in popularity. A Lehigh Valley physician weighs in on what patients need to know before they start the drugs.
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The Crime Victims Council of the Lehigh Valley offers mental health counseling to victims of sexual assault, domestic violence and robbery. They also work with the families of murder victims.
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The fall sick season is upon us, so a local nurse is urging people to get vaccinated now so they don't get severely ill later.
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Howie Day, whose 2004 song "Collide" sold four times platinum and helped his album "Stop All the World Now" reach platinum sales, will perform at the free annual Harvest Fest street fair. The event will be noon to 5 p.m. Oct. 20 at Main and Broad streets.
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A holistic health and wellness fair was hosted by the Preventive Measures Foundation. The nonprofit aims to bring mental health care and other services to those who need it most.
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The playground cleanup at Stevens Park in Allentown is only one aspect of a collective mission to make all parks safe havens for the community.
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A couple from Easton who are in the midst of moving their business down to North Carolina are amassing contributions of necessities to deliver directly to victims of Hurricane Helene in their new community.
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A new $60,000 grant in Bethlehem will provide both necessary training for police departments countywide and related equipment for Project Lifesaver — a training and search and rescue operation run locally through the city Health Bureau.