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Stephanie Sigafoos/LehighValleyNews.comPowering up on protein: As focus zeroes in on nutrition, here's how to navigate the nutritional mazeProtein is king in the world of nutrition at the moment, but there are plenty of questions surrounding the trend. Let's take a look at what it is, where to get it from, and how to navigate the complex world of nutrition.
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Photo | Miller-Keystone Blood Center VanMiller-Keystone Blood Center requires about 350 blood donations every day to meet the needs of regional hospitals. Sunday's big winter storm forced the cancellation of multiple blood drives.
Lehigh Valley Heart and Vascular Institute now offers treatment for atrial fibrillation (AFib) with a new system that uses pulsed electrical fields to target problematic heart muscle cells instead of extreme heat or cold.
Health & Wellness News
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Among the winners are projects to repaint the basketball court at Building 21; build several community gardens; and plant trees.
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Northampton Community College has a new center dedicated to those going into the health care field. The school now offers cardiac sonography and respiratory care training, a state-of-the-art simulation center, and a center for interdisciplinary health sciences workforce development.
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Four years into his massage therapy career, Jared Skinner set out to master a relatively "new" technique to the practice — rolfing. It's a 10-step practice on a weekly basis that aims to relieve the body naturally of pain for upwards of five to 10 years. Only 2,000 body workers professionally practice it worldwide.
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Good Shepherd Rehabilitation is introducing groundbreaking robotic exoskeleton technology in the Lehigh Valley. The device helps people who may have suffered a spinal chord injury, stroke, or other paralyzing conditions walk.
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The River Crossing YMCA in the Lehigh Valley is enrolling people for free programs this fall. The programs include health and wellness classes for veterans, those needing mental health assistance, those struggling with diabetes, and 7th grade students.
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For Overdose Awareness Day, Easton will host a march from the free bridge to the amphitheater where community advocates will be recognized for their efforts, followed by an evening event where authorities and experts will share their thoughts and experiences concerning overdoses.
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This time of year can be hectic for families sending kids back to the classroom. A culinary medicine specialist has some quick, easy ways to add nutrients into meal time.
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A bike repair station donated by the Whitehall Area Rotary Club was dedicated at the Ironton Rail Trail pavilion on Monday.
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The court is optimized to offer a brief but effective workout experience if needed. Users can exercise for 45 seconds, follow that with 15 seconds of rest and be through each zone around the seven-minute mark.
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The Centers for Disease Control and Prevention recently released new guidelines surrounding intrauterine device pain. A local doctor says talking about this with a medical professional is the key to a smoother procedure.
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There's often a spike in respiratory viruses and other illnesses as children head back into the classroom. A local infectious disease specialist is urging parents to take preventive measures despite vaccine fatigue.
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An eight-year-old girl dealing with a congenital heart condition cut the ribbon at Lehigh Valley Zoo to announce the American Heart Association of Greater Lehigh Valley and Berks County annual Heart Walk in September.
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The Lehigh Valley may run out of intensive care hospital beds as early as next week, as coronavirus cases continue to spike in the region.
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Current state guidelines say schools should move to 100% virtual instruction in counties with “substantial transmission” rates. But many Lehigh Valley schools remain open, despite meeting that standard.
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More than half the Commonwealth’s counties were moved to the high level of COVID alert - known as substantial spread. Local health experts say they are quote “praying” hospitalizations don't rise to the levels seen in the spring.
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The post went viral on Facebook, falsely claiming that hunters are required to wear $30 fluorescent orange face masks featuring the state Game Commission's logo.
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“We need a relief bill right now, for food security, more money for medicaid, more money for state and local governments...We should start that now, long before there’s a new administration," said Senator Bob Casey.
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Health officials are calling it the fall resurgence of the COVID-19 pandemic.
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The Lehigh Valley Restaurant Owners Alliance held a rally Monday afternoon on Main Street Bethlehem in response to the governor's recent veto of legislation to further open up those establishments.
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Pennsylvania US Senator Bob Casey says a rushed confirmation of Supreme Court nominee Judge Amy Coney Barrett could impact healthcare for tens of thousands of people in the Lehigh Valley.
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State lawmakers are temporarily suspending in-person activities at the Capitol after a Republican lawmaker tested positive for the coronavirus.
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New COVID-19 cases continue to rise in Pennsylvania. State Health Secretary Dr. Rachel Levine says she is nervous about the impacts of COVID-19 in the fall and winter seasons.
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The state has completed baseline testing for COVID-19 at nursing homes, and is planning to expand to other groups.
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WLVR Community Correspondent Genesis Ortega spoke about the higher risk group disparities with Lehigh Valley Health Network Doctor, Orlando Penaloza.