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Stephanie Sigafoos/LehighValleyNews.comPowering up on protein: As focus zeroes in on nutrition, here's how to navigate the nutritional mazeProtein is king in the world of nutrition at the moment, but there are plenty of questions surrounding the trend. Let's take a look at what it is, where to get it from, and how to navigate the complex world of nutrition.
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Photo | Miller-Keystone Blood Center VanMiller-Keystone Blood Center requires about 350 blood donations every day to meet the needs of regional hospitals. Sunday's big winter storm forced the cancellation of multiple blood drives.
Lehigh Valley Heart and Vascular Institute now offers treatment for atrial fibrillation (AFib) with a new system that uses pulsed electrical fields to target problematic heart muscle cells instead of extreme heat or cold.
Health & Wellness News
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A free dental clinic is being offered in Easton next month. Neighborhood Health Centers of the Lehigh Valley will provide free oral health care services at their Easton location.
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Lehigh Valley Health Network establishes a new partnership with a clinic offering resources to those with Down syndrome. The partnership is expected to add more variety to the care the patients receive.
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Initial vaccine doses for people 6 months and older and booster shots for people 5 years and older now will be available at all Lehigh Valley Physician Group primary care practices.
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For the 15th year in a row, the region, including the Lehigh Valley, is being recognized for the most organ donations in the country. Gift of Life Donor Program aided in reaching that goal.
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Amanda Buss plans to resign as executive director from the Cancer Support Community of the Lehigh Valley. She’s stepping down to focus on her own health while battling cancer.
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Living a healthier lifestyle is one of the top new year's resolutions. A Good Shepherd physical therapy expert talks about how to avoid the “workout warrior” aches and pains and ease into a new routine.
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Some Lehigh Valley school districts are reviewing their safety protocols for responding to injuries at area football games after Damar Hamlin's recent collapse brought renewed attention to the dangers of the sport.
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Two Lehigh Valley fitness gurus talk about their exercise classes and why you should try them in the new year. Both women agree that group fitness is the key to success.
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OSHA documentation shows a prior inspection history for the company that resulted in 3 serious violations involving trench excavation hazards
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"My daughter is on the Lehigh Valley Polar Bears ice hockey team," the Facebook post said. "Once a year they have a big fundraiser where the parents need to donate a basket... would anyone be willing to donate?" Within days, the post had more than 200 responses.
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Two men working on a sewer line became trapped as a hole they dug collapsed. One was rescued immediately; the other was buried up to his chin as crews worked for hours into the night to free him.
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The Rock'n Play Sleeper is not safe, they say.
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Sixty-eight state parks across Pennsylvania now offer free menstrual products. It's part of a broader initiative to make public spaces across the commonwealth more accessible and supportive for all.
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Councilman Frank Pintabone reintroduced his marijuana decriminalization ordinance at Easton City Council on Wednesday, aiming to turn possession into a summary charge. A vote on the matter is expected in two weeks.
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Top-prize-winning projects include plans for an outdoor classroom at Trexler Middle School, several garden spaces and a free bike tune-up day.
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Data from the National Institute for Occupational Safety and Health shows firefighters face a 62% higher risk of developing esophageal cancer and a 39% increase of dying from it. A two-minute test could be just what it takes for firefighters to get ahead of the disease.
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A couple dozen riders assembled at Bethlehem City Hall on Thursday ahead of a six-mile group ride for the occasion — one with a goal of changing public outlook toward choosing a bike to commute.
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Cuts to Medicaid reimbursements could harm Lehigh County residents and create a budget gap, a new report from the county controller's office found.
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Nazareth High junior Brody Muthard will hold a ribbon-cutting ceremony for a playground he created for autistic children at the Colonial Intermediate Unit 20 in Bethlehem. Muthard received intervention and therapies for autism at the I.U. as a child.
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The Autonomous Portable Refrigeration Unit (APRU) is a compact onboard refrigerator that safely stores blood in flight. It's now in all four of LVHN's MedEvac helicopters.
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State Rep. Jennifer O’Mara, D-Delaware County, joined a group of legislators and firefighters Thursday to discuss an upcoming act which will ensure access to PTSI care for first responders.
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Mothers brought photos of their sons and daughters as they shared fond memories at the bereavement gathering held on May 4 at Third and Ferry Fish Market.
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Allentown will host ROOTED, a new, free health and wellness festival featuring plenty of opportunities for education, entertainment, and good eats, this Saturday.
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Bethlehem Township Planning Commission approved a site plan for a new fieldhouse at Freedom High School during their Monday meeting.