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Stephanie Sigafoos/LehighValleyNews.comPowering up on protein: As focus zeroes in on nutrition, here's how to navigate the nutritional mazeProtein is king in the world of nutrition at the moment, but there are plenty of questions surrounding the trend. Let's take a look at what it is, where to get it from, and how to navigate the complex world of nutrition.
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Photo | Miller-Keystone Blood Center VanMiller-Keystone Blood Center requires about 350 blood donations every day to meet the needs of regional hospitals. Sunday's big winter storm forced the cancellation of multiple blood drives.
Lehigh Valley Heart and Vascular Institute now offers treatment for atrial fibrillation (AFib) with a new system that uses pulsed electrical fields to target problematic heart muscle cells instead of extreme heat or cold.
Health & Wellness News
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A panel of young people, ranging from middle-school-aged to college, shared their thoughts on mental health and health care in a conference organized by Lehigh Valley Reilly Children's Hospital. They all had one thing in common — direct experience.
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The mayors of Allentown, Bethlehem and Easton will participate in group bike rides for Lehigh Valley Bike to Work Week.
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If you get a special card in the mail, it means your mailperson can pick up food donations from your home, and take it straight to the food bank.
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Lehigh Valley high school students had the opportunity to see firsthand what it's like to be a nurse. A nursing simulation was held during National Nurses Week.
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A plan two years in the making is proving to be successful in Allentown. Nurses for the city and the district worked together to make sure students are safe from preventable disease.
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Mattel has marketed a Barbie doll that represents those with Down syndrome.
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The Palmer Recovery Center is the site of a free trauma-informed yoga class every Wednesday evening at 5:30 p.m. The class helps veterans with their mental health struggles.
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The U.S. surgeon general issued a public health advisory about loneliness, isolation and lack of connection. The health consequences are enormous — equivalent by some estimates to smoking 15 cigarettes a day.
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Lehigh Valley Mental Health Awareness Walk offers the public education and resources. Behavioral health needs are growing.
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The $25,000 fund, offered by Lehigh and Northampton counties, will be used to support the schools' Aevidum program.
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Lehigh Valley Health Network names two new presidents in their system. One is the President of the Lehigh Valley Hospital Cedar Crest campus and the Lehigh Region. The other is the President of the LVH–Muhlenberg campus and the Northampton Region.
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Local health networks agree the virus is still here, still harmful. Another vaccine could help.
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Sixty-eight state parks across Pennsylvania now offer free menstrual products. It's part of a broader initiative to make public spaces across the commonwealth more accessible and supportive for all.
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Councilman Frank Pintabone reintroduced his marijuana decriminalization ordinance at Easton City Council on Wednesday, aiming to turn possession into a summary charge. A vote on the matter is expected in two weeks.
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Top-prize-winning projects include plans for an outdoor classroom at Trexler Middle School, several garden spaces and a free bike tune-up day.
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Data from the National Institute for Occupational Safety and Health shows firefighters face a 62% higher risk of developing esophageal cancer and a 39% increase of dying from it. A two-minute test could be just what it takes for firefighters to get ahead of the disease.
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A couple dozen riders assembled at Bethlehem City Hall on Thursday ahead of a six-mile group ride for the occasion — one with a goal of changing public outlook toward choosing a bike to commute.
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Cuts to Medicaid reimbursements could harm Lehigh County residents and create a budget gap, a new report from the county controller's office found.
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Nazareth High junior Brody Muthard will hold a ribbon-cutting ceremony for a playground he created for autistic children at the Colonial Intermediate Unit 20 in Bethlehem. Muthard received intervention and therapies for autism at the I.U. as a child.
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The Autonomous Portable Refrigeration Unit (APRU) is a compact onboard refrigerator that safely stores blood in flight. It's now in all four of LVHN's MedEvac helicopters.
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State Rep. Jennifer O’Mara, D-Delaware County, joined a group of legislators and firefighters Thursday to discuss an upcoming act which will ensure access to PTSI care for first responders.
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Mothers brought photos of their sons and daughters as they shared fond memories at the bereavement gathering held on May 4 at Third and Ferry Fish Market.
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Allentown will host ROOTED, a new, free health and wellness festival featuring plenty of opportunities for education, entertainment, and good eats, this Saturday.
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Bethlehem Township Planning Commission approved a site plan for a new fieldhouse at Freedom High School during their Monday meeting.