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Stephanie Sigafoos/LehighValleyNews.comPowering up on protein: As focus zeroes in on nutrition, here's how to navigate the nutritional mazeProtein is king in the world of nutrition at the moment, but there are plenty of questions surrounding the trend. Let's take a look at what it is, where to get it from, and how to navigate the complex world of nutrition.
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Photo | Miller-Keystone Blood Center VanMiller-Keystone Blood Center requires about 350 blood donations every day to meet the needs of regional hospitals. Sunday's big winter storm forced the cancellation of multiple blood drives.
Lehigh Valley Heart and Vascular Institute now offers treatment for atrial fibrillation (AFib) with a new system that uses pulsed electrical fields to target problematic heart muscle cells instead of extreme heat or cold.
Health & Wellness News
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The mobile stroke unit at Lehigh Valley Health Network is expanding its reach with a new partnership. The specialized ambulance will now assist first responders in part of Berks County with neurological emergencies.
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A red fox in Northampton County earlier this month became the first mammal in the Lehigh Valley to contract bird flu.
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A housing facility for inmates with severe mental illness is now open in Northampton County. The Shiloh Restoration Center will have 8-beds and provide mental and behavioral health support.
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Allentown saw almost 500 crashes where a pedestrian was hurt in the past five years, eight of which killed people. Federal funding is contributing $312,000 for a study to improve road safety.
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The salad, sold by Wegmans, has been found to contain undeclared milk, posing a potential risk to individuals with milk allergies.
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The free classes will take place at Cedar Beach and ArtsWalk parks through June, with the Cedar Beach sessions extending through the summer. The classes are a partnership between the yoga studios and the city's Parks and Recreation Department.
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Take a look at stories throughout the week of which we are most proud, had a profound impact on readers or that you might want to look at again.
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A new advisory from the U.S. Surgeon General warns of the harmful effects social media can have on the well-being of kids and teens. A psychologist from the University of Pennsylvania has advice for parents.
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A Lehigh Valley author is releasing a new self-help book on anxiety. He said he saw the need for more information on the topic following the pandemic.
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He is asking state lawmakers to approve $500 million to improve the emotional well-being of youth over the next five years
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MOM-n-PA, a free dental clinic, is seeking nurses and physicians to help run its annual tw-day event.
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The Lehigh Valley Employment Coalition connects people with disabilities to job opportunities. The connections made do not fill a position but have positive health outcomes for the employees.
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Sixty-eight state parks across Pennsylvania now offer free menstrual products. It's part of a broader initiative to make public spaces across the commonwealth more accessible and supportive for all.
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Councilman Frank Pintabone reintroduced his marijuana decriminalization ordinance at Easton City Council on Wednesday, aiming to turn possession into a summary charge. A vote on the matter is expected in two weeks.
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Top-prize-winning projects include plans for an outdoor classroom at Trexler Middle School, several garden spaces and a free bike tune-up day.
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Data from the National Institute for Occupational Safety and Health shows firefighters face a 62% higher risk of developing esophageal cancer and a 39% increase of dying from it. A two-minute test could be just what it takes for firefighters to get ahead of the disease.
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A couple dozen riders assembled at Bethlehem City Hall on Thursday ahead of a six-mile group ride for the occasion — one with a goal of changing public outlook toward choosing a bike to commute.
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Cuts to Medicaid reimbursements could harm Lehigh County residents and create a budget gap, a new report from the county controller's office found.
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Nazareth High junior Brody Muthard will hold a ribbon-cutting ceremony for a playground he created for autistic children at the Colonial Intermediate Unit 20 in Bethlehem. Muthard received intervention and therapies for autism at the I.U. as a child.
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The Autonomous Portable Refrigeration Unit (APRU) is a compact onboard refrigerator that safely stores blood in flight. It's now in all four of LVHN's MedEvac helicopters.
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State Rep. Jennifer O’Mara, D-Delaware County, joined a group of legislators and firefighters Thursday to discuss an upcoming act which will ensure access to PTSI care for first responders.
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Mothers brought photos of their sons and daughters as they shared fond memories at the bereavement gathering held on May 4 at Third and Ferry Fish Market.
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Allentown will host ROOTED, a new, free health and wellness festival featuring plenty of opportunities for education, entertainment, and good eats, this Saturday.
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Bethlehem Township Planning Commission approved a site plan for a new fieldhouse at Freedom High School during their Monday meeting.