Health & Wellness News

Join Megan Frank at 9:30 a.m. and 6:30 p.m. every Friday for Insights with LehighValleyNews.com on WLVR. This week, she's joined by Bethlehem reporter Will Oliver and Digital News Content Producer Makenzie Christman.

Northampton County Council voted 5-4 Thursday to provide free pads and tampons in every county-owned restroom equipped with running water, including men's rooms.

A Lehigh Valley woman thanks her German stem cell donor in-person nearly a decade and a pandemic after the transplant. St. Luke's University Health network helped connect the two.

Among the winners are projects to repaint the basketball court at Building 21; build several community gardens; and plant trees.

Northampton Community College has a new center dedicated to those going into the health care field. The school now offers cardiac sonography and respiratory care training, a state-of-the-art simulation center, and a center for interdisciplinary health sciences workforce development.

Four years into his massage therapy career, Jared Skinner set out to master a relatively "new" technique to the practice — rolfing. It's a 10-step practice on a weekly basis that aims to relieve the body naturally of pain for upwards of five to 10 years. Only 2,000 body workers professionally practice it worldwide.

Good Shepherd Rehabilitation is introducing groundbreaking robotic exoskeleton technology in the Lehigh Valley. The device helps people who may have suffered a spinal chord injury, stroke, or other paralyzing conditions walk.

The River Crossing YMCA in the Lehigh Valley is enrolling people for free programs this fall. The programs include health and wellness classes for veterans, those needing mental health assistance, those struggling with diabetes, and 7th grade students.

For Overdose Awareness Day, Easton will host a march from the free bridge to the amphitheater where community advocates will be recognized for their efforts, followed by an evening event where authorities and experts will share their thoughts and experiences concerning overdoses.

This time of year can be hectic for families sending kids back to the classroom. A culinary medicine specialist has some quick, easy ways to add nutrients into meal time.

A bike repair station donated by the Whitehall Area Rotary Club was dedicated at the Ironton Rail Trail pavilion on Monday.

The court is optimized to offer a brief but effective workout experience if needed. Users can exercise for 45 seconds, follow that with 15 seconds of rest and be through each zone around the seven-minute mark.

Weight loss medications, such as Ozempic, Wagovy, Zepbound, and Mounjaro, are rapidly growing in popularity. A Lehigh Valley physician weighs in on what patients need to know before they start the drugs.

The Crime Victims Council of the Lehigh Valley offers mental health counseling to victims of sexual assault, domestic violence and robbery. They also work with the families of murder victims.

The fall sick season is upon us, so a local nurse is urging people to get vaccinated now so they don't get severely ill later.

Howie Day, whose 2004 song "Collide" sold four times platinum and helped his album "Stop All the World Now" reach platinum sales, will perform at the free annual Harvest Fest street fair. The event will be noon to 5 p.m. Oct. 20 at Main and Broad streets.

A holistic health and wellness fair was hosted by the Preventive Measures Foundation. The nonprofit aims to bring mental health care and other services to those who need it most.

The playground cleanup at Stevens Park in Allentown is only one aspect of a collective mission to make all parks safe havens for the community.

A couple from Easton who are in the midst of moving their business down to North Carolina are amassing contributions of necessities to deliver directly to victims of Hurricane Helene in their new community.

A new $60,000 grant in Bethlehem will provide both necessary training for police departments countywide and related equipment for Project Lifesaver — a training and search and rescue operation run locally through the city Health Bureau.

The next phase of construction is under way on a new Lehigh Valley behavioral health hospital as the last steel beam was placed Tuesday. The new facility will have 144 beds.

Local Red Cross volunteers are in Florida helping with Hurricane Helene relief efforts. The Lehigh Valley chapter's executive director says this one is different than other storm system cleanups he's witnessed.

The President and CEO of Miller-Keystone Blood Center is retiring. A new leader has been chosen and he's no stranger to the organization.

Concussions in the NFL have a few players out of the game and fans are asking “how many is too many?” Dolphins’ quarterback Tua Tagovailoa and Eagles’ wide receiver DeVonta Smith are both sidelined due to their head injuries.