Health & Wellness News

The court is optimized to offer a brief but effective workout experience if needed. Users can exercise for 45 seconds, follow that with 15 seconds of rest and be through each zone around the seven-minute mark.

The Centers for Disease Control and Prevention recently released new guidelines surrounding intrauterine device pain. A local doctor says talking about this with a medical professional is the key to a smoother procedure.

There's often a spike in respiratory viruses and other illnesses as children head back into the classroom. A local infectious disease specialist is urging parents to take preventive measures despite vaccine fatigue.

An eight-year-old girl dealing with a congenital heart condition cut the ribbon at Lehigh Valley Zoo to announce the American Heart Association of Greater Lehigh Valley and Berks County annual Heart Walk in September.

“A Community Conversation: Path to a Healthier Valley” starts at 6 p.m. Thursday, Aug. 22, and can also be watched streaming online on PBS39.org. The hourlong program touches on efforts to make the region a so-called "Blue Zone."

The health of the Lehigh Valley is improving, but there is room to grow according to health experts. They are sharing where residents need to do better and how to get there.

A cheaper, needle-free alternative to the EpiPen will soon be available following FDA approval. Neffy is a epinephrine nasal spray that can treat anaphylaxis.

The CDC has reported over 400 cases of salmonella across 31 states and the District of Columbia, including 60 cases in Pennsylvania.

Lehigh Valley Health Network and Jefferson Health merged to become a regional provider on August 1st. The law firm that helped seal the deal explains what went into making that happen.

The American Red Cross and Miller-Keystone Blood Bank are urging people to give blood to avoid a critically low situation. A summer slump and severe weather has impacted donations.

Lehigh Valley Health Network is launching a clinical trial for a pancreatic cancer vaccine. A handful of hospitals across the country are part of the second phase of the study.

Two well-known health care companies in the Lehigh Valley will continue their relationship for years to come. St. Luke's University Health Network and Capital Blue Cross agreed to continue to work together to insure the hospital network's employees.

Pennsylvania is preparing to ease COVID restrictions this weekend. Bars and restaurants can serve alcohol without food, lift curfews and increase capacity. But the move comes as COVID cases are on the rise and service employees may not be vaccinated yet.

Research in a growing scientific field called ecotherapy at Harvard University shows activities like walking in the woods can help reduce stress, anxiety and depression. Even a few minutes outside can do the trick.

Bethlehem-based OraSure Technologies has submitted its new rapid COVID home test for U.S Food and Drug Administration emergency approval.

The Pennsylvania Department of Health recently decided to allocate COVID-19 vaccines to providers who can get the greatest amount of shots administered.

Transgender individuals in the Lehigh Valley have a new resource if they are struggling to get by.

So far, 55,000 teachers and school staff members have been vaccinated throughout Pennsylvania, since Gov.Tom Wolf launched a push to prioritize educators earlier this month.

An increasing number of women going for their annual mammogram are showing signs of inflammation these days. Doctors now believe the COVID-19 vaccine has something to do with it.

U.S. Sen. Pat Toomey took to the Senate floor on March 3 to speak out in opposition to the Democrat-backed $2 trillion stimulus package.

Gov. Tom Wolf is rolling out a plan to vaccinate teachers and school workers but the Diocese of Allentown said on March 3 that it opposes the use of the one-shot Johnson & Johnson vaccine, calling it “morally compromised.”

Pennsylvania health officials on March 4 announced more details about how they plan to get COVID-19 vaccines into the arms of teachers and school employees.

Microplastic contaminants have been found in 53 waterways in Pennsylvania, including in the Lehigh River, according to clean water advocacy group PennEnvironment.

Pennsylvania teachers and school staff are now eligible to get COVID-19 vaccines. The state will use Johnson & Johnson one-shot doses in an effort to get schools open again.