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Stephanie Sigafoos/LehighValleyNews.comPowering up on protein: As focus zeroes in on nutrition, here's how to navigate the nutritional mazeProtein is king in the world of nutrition at the moment, but there are plenty of questions surrounding the trend. Let's take a look at what it is, where to get it from, and how to navigate the complex world of nutrition.
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Photo | Miller-Keystone Blood Center VanMiller-Keystone Blood Center requires about 350 blood donations every day to meet the needs of regional hospitals. Sunday's big winter storm forced the cancellation of multiple blood drives.
Lehigh Valley Heart and Vascular Institute now offers treatment for atrial fibrillation (AFib) with a new system that uses pulsed electrical fields to target problematic heart muscle cells instead of extreme heat or cold.
Health & Wellness News
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The mobile stroke unit at Lehigh Valley Health Network is expanding its reach with a new partnership. The specialized ambulance will now assist first responders in part of Berks County with neurological emergencies.
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A red fox in Northampton County earlier this month became the first mammal in the Lehigh Valley to contract bird flu.
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A housing facility for inmates with severe mental illness is now open in Northampton County. The Shiloh Restoration Center will have 8-beds and provide mental and behavioral health support.
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Allentown saw almost 500 crashes where a pedestrian was hurt in the past five years, eight of which killed people. Federal funding is contributing $312,000 for a study to improve road safety.
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The salad, sold by Wegmans, has been found to contain undeclared milk, posing a potential risk to individuals with milk allergies.
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The free classes will take place at Cedar Beach and ArtsWalk parks through June, with the Cedar Beach sessions extending through the summer. The classes are a partnership between the yoga studios and the city's Parks and Recreation Department.
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Take a look at stories throughout the week of which we are most proud, had a profound impact on readers or that you might want to look at again.
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A new advisory from the U.S. Surgeon General warns of the harmful effects social media can have on the well-being of kids and teens. A psychologist from the University of Pennsylvania has advice for parents.
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A Lehigh Valley author is releasing a new self-help book on anxiety. He said he saw the need for more information on the topic following the pandemic.
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He is asking state lawmakers to approve $500 million to improve the emotional well-being of youth over the next five years
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MOM-n-PA, a free dental clinic, is seeking nurses and physicians to help run its annual tw-day event.
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The Lehigh Valley Employment Coalition connects people with disabilities to job opportunities. The connections made do not fill a position but have positive health outcomes for the employees.
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Another vaccine mandate deadline is approaching for employees of one Lehigh Valley health system.
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The low-impact sport is a cross between tennis, ping pong and badminton.
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More meals and a lag between delivery and reimbursement compound the problem.
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The Pennsylvania Department of Drug and Alcohol Programs has announced that the Pennsylvania Opioid Command Center will be revamped.
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Penn State is requiring all University Park campus employees to be fully vaccinated against COVID-19 by December 8 to comply with President Joe Biden’s executive order, the university announced Tuesday.
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Staffing shortages and hiring incentives already were in play. Then the pandemic hit.
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A cursory glance at September COVID-19 data from Pennsylvania’s health department might lead some to conclude the vaccines are far less effective than they actually are, but a deeper look at who is vaccinated and who isn't paints a different picture.
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Researchers around the world and in the commonwealth are looking into the therapeutic uses of psychedelic drugs. The use of certain substances are deeply rooted in Latin America’s Pre-Columbian societies and could be part of the future of psychiatric treatment.
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At hospitals around Pennsylvania, there are now fewer available intensive care unit beds than at any point since the start of the COVID-19 pandemic, according to data from the Pennsylvania Health Department.
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In the first 10 months of the pandemic, Pennsylvania saw a significant increase in child fatalities and near-fatalities stemming from abuse and neglect.
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One in eight women will develop breast cancer during their lifetime according to the American Cancer Society.
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A new report says Lehigh Valley residents breathed in heavily polluted air for more than 50 days last year.