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Stephanie Sigafoos/LehighValleyNews.comPowering up on protein: As focus zeroes in on nutrition, here's how to navigate the nutritional mazeProtein is king in the world of nutrition at the moment, but there are plenty of questions surrounding the trend. Let's take a look at what it is, where to get it from, and how to navigate the complex world of nutrition.
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Photo | Miller-Keystone Blood Center VanMiller-Keystone Blood Center requires about 350 blood donations every day to meet the needs of regional hospitals. Sunday's big winter storm forced the cancellation of multiple blood drives.
Lehigh Valley Heart and Vascular Institute now offers treatment for atrial fibrillation (AFib) with a new system that uses pulsed electrical fields to target problematic heart muscle cells instead of extreme heat or cold.
Health & Wellness News
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The mobile stroke unit at Lehigh Valley Health Network is expanding its reach with a new partnership. The specialized ambulance will now assist first responders in part of Berks County with neurological emergencies.
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A red fox in Northampton County earlier this month became the first mammal in the Lehigh Valley to contract bird flu.
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A housing facility for inmates with severe mental illness is now open in Northampton County. The Shiloh Restoration Center will have 8-beds and provide mental and behavioral health support.
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Allentown saw almost 500 crashes where a pedestrian was hurt in the past five years, eight of which killed people. Federal funding is contributing $312,000 for a study to improve road safety.
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The salad, sold by Wegmans, has been found to contain undeclared milk, posing a potential risk to individuals with milk allergies.
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The free classes will take place at Cedar Beach and ArtsWalk parks through June, with the Cedar Beach sessions extending through the summer. The classes are a partnership between the yoga studios and the city's Parks and Recreation Department.
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Take a look at stories throughout the week of which we are most proud, had a profound impact on readers or that you might want to look at again.
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A new advisory from the U.S. Surgeon General warns of the harmful effects social media can have on the well-being of kids and teens. A psychologist from the University of Pennsylvania has advice for parents.
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A Lehigh Valley author is releasing a new self-help book on anxiety. He said he saw the need for more information on the topic following the pandemic.
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He is asking state lawmakers to approve $500 million to improve the emotional well-being of youth over the next five years
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MOM-n-PA, a free dental clinic, is seeking nurses and physicians to help run its annual tw-day event.
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The Lehigh Valley Employment Coalition connects people with disabilities to job opportunities. The connections made do not fill a position but have positive health outcomes for the employees.
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The No Surprises Act stops health providers from automatically charging for out-of-network costs.
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Doctors repeat, the best way to stay out of the hospital is to get vaccinated and then get a booster.
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The best defense against the omicron variant is still vaccination or and/or a booster shot, officials say.
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Advocates say a disparity in pay leaves families without the care they need.
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Orthopedic massage can ease pain brought on by repetitive stress, heavy lifting and more.
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Beam took the job in January when Dr. Rachel Levine was named to a post in the Biden administration.
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Individual school districts must now decide if their students will mask or not.
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Between masking and vaccines, conditions are ripe for a dramatic jump in new cases.
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Nearly 87 percent of cases in the middle and high schools are in students who haven't been vaccinated.
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Doctors had said amputation would be the most likely outcome after a 2020 car crash.
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The ruling comes as COVID-19 case counts and hospitalizations rise dramatically in Pennsylvania.
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People are suffering from the delta variant and hospital beds are filling up.