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Stephanie Sigafoos/LehighValleyNews.comPowering up on protein: As focus zeroes in on nutrition, here's how to navigate the nutritional mazeProtein is king in the world of nutrition at the moment, but there are plenty of questions surrounding the trend. Let's take a look at what it is, where to get it from, and how to navigate the complex world of nutrition.
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Photo | Miller-Keystone Blood Center VanMiller-Keystone Blood Center requires about 350 blood donations every day to meet the needs of regional hospitals. Sunday's big winter storm forced the cancellation of multiple blood drives.
Lehigh Valley Heart and Vascular Institute now offers treatment for atrial fibrillation (AFib) with a new system that uses pulsed electrical fields to target problematic heart muscle cells instead of extreme heat or cold.
Health & Wellness News
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Second Harvest Food Bank of the Lehigh Valley received a $35,000 donation from The Giant Company.
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A ribbon-cutting ceremony was held at David and Jackie Jaindl Family Birth and Newborn Center at Lehigh Valley Hospital-Cedar Crest.
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One of more than 300 indoor pickleball locations nationwide will plant roots in Whitehall Township. The Lehigh Valley's first Pickleball Kingdom is expected to open in mid-November.
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The machine is available 24/7 and is located outside the Lehigh Conference of Churches at 457 W. Allen St. in Allentown.
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Community Bike Works received more than $600,000 from the Lehigh Valley Transportation Study to fund its bicycle safety and repair program for students in the Lehigh Valley.
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In an email, Allentown School District said mold spores were found in several elementary school classrooms. Remedial action has been taken, the district said in a release, and the classrooms will be tested ahead of the first day of school.
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Allentown received $1.5 million in grants from the Lehigh Valley Transportation Study to address transportation safety and carbon emissions in the city.
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Two baby kangaroos from a Central Pennsylvania farm entertained residents at Fellowship Community retirement community in Whitehall Township on Friday.
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Administrators of the Northampton County-owned Gracedale nursing home shared a new strategic plan Thursday. One key priority: recruiting new nurses and nurse aides to fill hundreds of open positions.
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Six entrepreneurs pitched their projects to judges during StartUp Lehigh Valley event at Musikfest Cafe on Tuesday night.
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Community members gathered at Penn Pump Park in Palmer Township Tuesday morning to celebrate the recent ADA accessibility improvements funding via county grant programs.
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Between delayed state funding and federal cuts, Second Harvest Food Bank does not have enough food to meet demand, its leaders say.
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The anonymous questionnaire focuses on opioids and illicit substances. Officials say it builds on the Allentown Health Bureau’s other work to address the ongoing opioid crisis.
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Sixty-eight state parks across Pennsylvania now offer free menstrual products. It's part of a broader initiative to make public spaces across the commonwealth more accessible and supportive for all.
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Councilman Frank Pintabone reintroduced his marijuana decriminalization ordinance at Easton City Council on Wednesday, aiming to turn possession into a summary charge. A vote on the matter is expected in two weeks.
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Top-prize-winning projects include plans for an outdoor classroom at Trexler Middle School, several garden spaces and a free bike tune-up day.
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Data from the National Institute for Occupational Safety and Health shows firefighters face a 62% higher risk of developing esophageal cancer and a 39% increase of dying from it. A two-minute test could be just what it takes for firefighters to get ahead of the disease.
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A couple dozen riders assembled at Bethlehem City Hall on Thursday ahead of a six-mile group ride for the occasion — one with a goal of changing public outlook toward choosing a bike to commute.
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Cuts to Medicaid reimbursements could harm Lehigh County residents and create a budget gap, a new report from the county controller's office found.
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Nazareth High junior Brody Muthard will hold a ribbon-cutting ceremony for a playground he created for autistic children at the Colonial Intermediate Unit 20 in Bethlehem. Muthard received intervention and therapies for autism at the I.U. as a child.
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The Autonomous Portable Refrigeration Unit (APRU) is a compact onboard refrigerator that safely stores blood in flight. It's now in all four of LVHN's MedEvac helicopters.
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State Rep. Jennifer O’Mara, D-Delaware County, joined a group of legislators and firefighters Thursday to discuss an upcoming act which will ensure access to PTSI care for first responders.
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Mothers brought photos of their sons and daughters as they shared fond memories at the bereavement gathering held on May 4 at Third and Ferry Fish Market.
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Allentown will host ROOTED, a new, free health and wellness festival featuring plenty of opportunities for education, entertainment, and good eats, this Saturday.