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Stephanie Sigafoos/LehighValleyNews.comPowering up on protein: As focus zeroes in on nutrition, here's how to navigate the nutritional mazeProtein is king in the world of nutrition at the moment, but there are plenty of questions surrounding the trend. Let's take a look at what it is, where to get it from, and how to navigate the complex world of nutrition.
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Photo | Miller-Keystone Blood Center VanMiller-Keystone Blood Center requires about 350 blood donations every day to meet the needs of regional hospitals. Sunday's big winter storm forced the cancellation of multiple blood drives.
Lehigh Valley Heart and Vascular Institute now offers treatment for atrial fibrillation (AFib) with a new system that uses pulsed electrical fields to target problematic heart muscle cells instead of extreme heat or cold.
Health & Wellness News
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After searching for the right space for around nine months, Maria and Alison Corradini officially opened Alchemize Pilates Community in Emmaus on Jan. 3. As the two push to build a community through their Pilates studio, almost 100 members registered before the business wrapped up its first week.
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Buglio said the decision is driven by what investigators are increasingly encountering during death investigations, particularly in private residences.
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The project would consist of a Lehigh Valley Health Network medical facility and 190 residential units near Lehigh Street and MacArthur Road.
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Subclade K, the new flu variant, emerged after U.S. pharmaceutical companies developed their vaccines for the current flu season.
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U.S. Rep. Ryan Mackenzie, R-Lehigh Valley, and 16 other Republicans voted for a Democratic bill to extend tax credits for the Affordable Care Act on Thursday night. Mackenzie called on senators to reject the House version but find a deal to keep the credits and reform the health care system.
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An Idaho-based meat company has issued a recall for ground beef potentially contaminated with E. coli, which may have been sold in Pennsylvania and several other states.
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Of the thousands of stories covered and told in 2025, our staff picked some of their favorites. They included a bald eagle looking for love in the Hellertown area and an $11 million "sky dome" planned for Easton.
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Pennsylvania’s distracted driving law will take full effect in 2026, marking one of the most consequential legal shifts for motorists in years and headlining a slate of new laws set to roll out across the Commonwealth.
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As the New Year approaches, minds turn to the classic resolution. But who still makes New Year's resolutions? What are the most popular ones? And how many follow through?
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Railroad officials estimate cleanup of the "informal living areas of unsheltered individuals," led by a third-party contractor, will take about two weeks. More work may be needed for the city-owned land, according to a document shared by the city.
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Families of children who are patients at Lehigh Valley Health Network were treated to a toy giveaway on Tuesday morning.
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Influenza cases are rising rapidly across the Lehigh Valley and Pennsylvania, with local hospitals reporting a sharp uptick in patients and state data confirming sustained growth in flu activity.
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The anonymous questionnaire focuses on opioids and illicit substances. Officials say it builds on the Allentown Health Bureau’s other work to address the ongoing opioid crisis.
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Sixty-eight state parks across Pennsylvania now offer free menstrual products. It's part of a broader initiative to make public spaces across the commonwealth more accessible and supportive for all.
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Councilman Frank Pintabone reintroduced his marijuana decriminalization ordinance at Easton City Council on Wednesday, aiming to turn possession into a summary charge. A vote on the matter is expected in two weeks.
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Top-prize-winning projects include plans for an outdoor classroom at Trexler Middle School, several garden spaces and a free bike tune-up day.
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Data from the National Institute for Occupational Safety and Health shows firefighters face a 62% higher risk of developing esophageal cancer and a 39% increase of dying from it. A two-minute test could be just what it takes for firefighters to get ahead of the disease.
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A couple dozen riders assembled at Bethlehem City Hall on Thursday ahead of a six-mile group ride for the occasion — one with a goal of changing public outlook toward choosing a bike to commute.
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Cuts to Medicaid reimbursements could harm Lehigh County residents and create a budget gap, a new report from the county controller's office found.
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Nazareth High junior Brody Muthard will hold a ribbon-cutting ceremony for a playground he created for autistic children at the Colonial Intermediate Unit 20 in Bethlehem. Muthard received intervention and therapies for autism at the I.U. as a child.
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The Autonomous Portable Refrigeration Unit (APRU) is a compact onboard refrigerator that safely stores blood in flight. It's now in all four of LVHN's MedEvac helicopters.
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State Rep. Jennifer O’Mara, D-Delaware County, joined a group of legislators and firefighters Thursday to discuss an upcoming act which will ensure access to PTSI care for first responders.
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Mothers brought photos of their sons and daughters as they shared fond memories at the bereavement gathering held on May 4 at Third and Ferry Fish Market.
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Allentown will host ROOTED, a new, free health and wellness festival featuring plenty of opportunities for education, entertainment, and good eats, this Saturday.