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Stephanie Sigafoos/LehighValleyNews.comPowering up on protein: As focus zeroes in on nutrition, here's how to navigate the nutritional mazeProtein is king in the world of nutrition at the moment, but there are plenty of questions surrounding the trend. Let's take a look at what it is, where to get it from, and how to navigate the complex world of nutrition.
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Photo | Miller-Keystone Blood Center VanMiller-Keystone Blood Center requires about 350 blood donations every day to meet the needs of regional hospitals. Sunday's big winter storm forced the cancellation of multiple blood drives.
Lehigh Valley Heart and Vascular Institute now offers treatment for atrial fibrillation (AFib) with a new system that uses pulsed electrical fields to target problematic heart muscle cells instead of extreme heat or cold.
Health & Wellness News
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The U.S. Preventive Services Task Force is now recommending that all adults under age 65 get routine anxiety screenings. We explain what that means for you and why some doctors say this is a good change.
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Places that pay for plasma have popped up in the Lehigh Valley. Are they negatively impacting donations at volunteer centers?
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The Veterans Hub of Northeastern PA has started offering counseling for veterans every Wednesday at a new clinic at St. Luke's Lehighton campus.
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Infectious disease expert Dr. Jeffrey Jahre says the booster is safe, but still questions its effectiveness.
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The clinics will be will be from 4 to 6 p.m. Thursday, Aug. 25, followed by another clinic at the same time Sept. 1.
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Tracking 10 miles makes you eligible for the ticket drawing for next year's headliner shows.
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When Pa. Act 101 was passed in 1988 it did not anticipate the 'throw-away culture' we have now.
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A perfect storm of inflation, housing market issues, and gas prices have created a climate in which people need food.
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Speak up if something doesn't feel right.
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Frances Wolf says hunger should never be what holds a person back from succeeding in higher education.
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Customers are finding they can save money by comparing and ordering pharmacy items online.
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Research in a growing scientific field called ecotherapy at Harvard University shows activities like walking in the woods can help reduce stress, anxiety and depression. Even a few minutes outside can do the trick.
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80 boxes were packed and handed out to kids across the Wilson Area School District.
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Dr. Jose R. Torradas explains how the difference might look subtle, but Spanish-speaking doctors can make for more efficient and compassionate medicine.
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Toddlers take to an Upper Macungie park to celebrate their graduation from the NICU. The party made a comeback after being canceled for the last two years because of the pandemic.
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Our daily list of useful information, chosen to inform and enhance your day, includes news you can use and then some!
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Pro Wrestling Workout aims to get everybody in the ring in a safe and fun way.
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The change will substantially reduce the number of days Northampton County offers free vaccines to its uninsured residents, from five days a week to two days each month.
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Monkeypox is getting a name change in parts of the country, but the change has not made its way to the Lehigh Valley yet. New York City’s health department recently announced it now will refer to the infectious viral disease as MPV.
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The Lehigh Valley now has one-stop shop for breast cancer diagnosis and treatment. St. Luke's University Health Network opened the first clinic of this kind in the country.
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Our daily list of useful information, chosen to inform and enhance your day, includes news you can use and then some!
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Two Allentown doctors who helped treat more than a dozen carbon monoxide-poisoned kids in are now sharing the story.
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High levels of CO sent 32 children and adults to hospitals Tuesday in what officials term a 'mass casualty' event. Exposure was caused by a malfunctioning heating unit and blocked vents, officials said.
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Our daily list of useful information, chosen to inform and enhance your day, includes news you can use and then some!