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Stephanie Sigafoos/LehighValleyNews.comPowering up on protein: As focus zeroes in on nutrition, here's how to navigate the nutritional mazeProtein is king in the world of nutrition at the moment, but there are plenty of questions surrounding the trend. Let's take a look at what it is, where to get it from, and how to navigate the complex world of nutrition.
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Photo | Miller-Keystone Blood Center VanMiller-Keystone Blood Center requires about 350 blood donations every day to meet the needs of regional hospitals. Sunday's big winter storm forced the cancellation of multiple blood drives.
Lehigh Valley Heart and Vascular Institute now offers treatment for atrial fibrillation (AFib) with a new system that uses pulsed electrical fields to target problematic heart muscle cells instead of extreme heat or cold.
Health & Wellness News
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Among the winners are projects to repaint the basketball court at Building 21; build several community gardens; and plant trees.
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Northampton Community College has a new center dedicated to those going into the health care field. The school now offers cardiac sonography and respiratory care training, a state-of-the-art simulation center, and a center for interdisciplinary health sciences workforce development.
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Four years into his massage therapy career, Jared Skinner set out to master a relatively "new" technique to the practice — rolfing. It's a 10-step practice on a weekly basis that aims to relieve the body naturally of pain for upwards of five to 10 years. Only 2,000 body workers professionally practice it worldwide.
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Good Shepherd Rehabilitation is introducing groundbreaking robotic exoskeleton technology in the Lehigh Valley. The device helps people who may have suffered a spinal chord injury, stroke, or other paralyzing conditions walk.
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The River Crossing YMCA in the Lehigh Valley is enrolling people for free programs this fall. The programs include health and wellness classes for veterans, those needing mental health assistance, those struggling with diabetes, and 7th grade students.
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For Overdose Awareness Day, Easton will host a march from the free bridge to the amphitheater where community advocates will be recognized for their efforts, followed by an evening event where authorities and experts will share their thoughts and experiences concerning overdoses.
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This time of year can be hectic for families sending kids back to the classroom. A culinary medicine specialist has some quick, easy ways to add nutrients into meal time.
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A bike repair station donated by the Whitehall Area Rotary Club was dedicated at the Ironton Rail Trail pavilion on Monday.
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The court is optimized to offer a brief but effective workout experience if needed. Users can exercise for 45 seconds, follow that with 15 seconds of rest and be through each zone around the seven-minute mark.
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The Centers for Disease Control and Prevention recently released new guidelines surrounding intrauterine device pain. A local doctor says talking about this with a medical professional is the key to a smoother procedure.
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There's often a spike in respiratory viruses and other illnesses as children head back into the classroom. A local infectious disease specialist is urging parents to take preventive measures despite vaccine fatigue.
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An eight-year-old girl dealing with a congenital heart condition cut the ribbon at Lehigh Valley Zoo to announce the American Heart Association of Greater Lehigh Valley and Berks County annual Heart Walk in September.
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As Northampton County Prison (NCP) reports one case of COVID-19 among inmates, a nagging question emerges: is the pandemic really over?
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Hurricane ravaged Florida continues to get help from Red Cross volunteers from the Lehigh Valley. One Lehigh County woman said she’s been asked to extend her two-week deployment, as more help is needed.
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An incident at an Allentown daycare shines a light on the importance of preventing and detecting carbon monoxide poisoning.
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October 10 is designated as World Mental Health Day. Established in 1992 to reduce the stigma towards individuals with mental health conditions, this year's theme is “Make Mental Health & Well-Being for All a Global Priority.”
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Senior center currently receives $15,000 in taxpayer funding from the city of Allentown.
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Red Cross: People who spent time in U.K., Ireland, France can give blood again
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For the 2022-23 season, vaccine providers are expected to supply as many as 173.5 million to 183.5 million doses of influenza vaccines to people in the United States, according to the U.S. Centers for Disease Control.
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Some of the money will be used to purchase new breathing equipment for firefighters.
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U.S. Sen. Bob Casey, (D-Pa.), joined the non-profit group Cradles to Crayons to discuss families' need for diapers and other childcare items in light of ongoing inflation.
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The 5th annual Pa. Latino Convention was held at the Renaissance Hotel in downtown Allentown.
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The monkeypox outbreak has similarities to the HIV epidemic in the 1980s, but how do the two compare? Lehigh Valley health experts weigh in on how the viruses differ.
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U.S. Sen. Bob Casey and other officials gathered Monday at a ribbon-cutting ceremony to help OraSure Technologies, a developer and manufacturer of point-of-care diagnostic tests and specimen collection devices, celebrate its new Lehigh Valley location.