Health & Wellness News

Join Megan Frank at 9:30 a.m. and 6:30 p.m. every Friday for Insights with LehighValleyNews.com on WLVR. This week, she's joined by Bethlehem reporter Will Oliver and Digital News Content Producer Makenzie Christman.

Northampton County Council voted 5-4 Thursday to provide free pads and tampons in every county-owned restroom equipped with running water, including men's rooms.

A Lehigh Valley woman thanks her German stem cell donor in-person nearly a decade and a pandemic after the transplant. St. Luke's University Health network helped connect the two.

Among the winners are projects to repaint the basketball court at Building 21; build several community gardens; and plant trees.

Northampton Community College has a new center dedicated to those going into the health care field. The school now offers cardiac sonography and respiratory care training, a state-of-the-art simulation center, and a center for interdisciplinary health sciences workforce development.

Four years into his massage therapy career, Jared Skinner set out to master a relatively "new" technique to the practice — rolfing. It's a 10-step practice on a weekly basis that aims to relieve the body naturally of pain for upwards of five to 10 years. Only 2,000 body workers professionally practice it worldwide.

Good Shepherd Rehabilitation is introducing groundbreaking robotic exoskeleton technology in the Lehigh Valley. The device helps people who may have suffered a spinal chord injury, stroke, or other paralyzing conditions walk.

The River Crossing YMCA in the Lehigh Valley is enrolling people for free programs this fall. The programs include health and wellness classes for veterans, those needing mental health assistance, those struggling with diabetes, and 7th grade students.

For Overdose Awareness Day, Easton will host a march from the free bridge to the amphitheater where community advocates will be recognized for their efforts, followed by an evening event where authorities and experts will share their thoughts and experiences concerning overdoses.

This time of year can be hectic for families sending kids back to the classroom. A culinary medicine specialist has some quick, easy ways to add nutrients into meal time.

A bike repair station donated by the Whitehall Area Rotary Club was dedicated at the Ironton Rail Trail pavilion on Monday.

The court is optimized to offer a brief but effective workout experience if needed. Users can exercise for 45 seconds, follow that with 15 seconds of rest and be through each zone around the seven-minute mark.

The Kindness Project expands into the Poconos as foster families need more resources to take in children. The non-profit offers free living essentials to kids in foster care.

Lehigh Valley Health Network is now scheduling appointments for the latest bivalent vaccine for kids as young as 5 years old. Parents have to make an appointment.

Bethlehem residents may soon be able to get permits to keep backyard chickens. Two committees agreed the concept is a good one, but some officials still worry about the spread of avian disease and other issues.

80 boxes were packed and handed out to kids across the Wilson Area School District.

Dr. Jose R. Torradas explains how the difference might look subtle, but Spanish-speaking doctors can make for more efficient and compassionate medicine.

Toddlers take to an Upper Macungie park to celebrate their graduation from the NICU. The party made a comeback after being canceled for the last two years because of the pandemic.

Our daily list of useful information, chosen to inform and enhance your day, includes news you can use and then some!

Pro Wrestling Workout aims to get everybody in the ring in a safe and fun way.

The change will substantially reduce the number of days Northampton County offers free vaccines to its uninsured residents, from five days a week to two days each month.

Monkeypox is getting a name change in parts of the country, but the change has not made its way to the Lehigh Valley yet. New York City’s health department recently announced it now will refer to the infectious viral disease as MPV.

The Lehigh Valley now has one-stop shop for breast cancer diagnosis and treatment. St. Luke's University Health Network opened the first clinic of this kind in the country.

Our daily list of useful information, chosen to inform and enhance your day, includes news you can use and then some!