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Stephanie Sigafoos/LehighValleyNews.comPowering up on protein: As focus zeroes in on nutrition, here's how to navigate the nutritional mazeProtein is king in the world of nutrition at the moment, but there are plenty of questions surrounding the trend. Let's take a look at what it is, where to get it from, and how to navigate the complex world of nutrition.
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Photo | Miller-Keystone Blood Center VanMiller-Keystone Blood Center requires about 350 blood donations every day to meet the needs of regional hospitals. Sunday's big winter storm forced the cancellation of multiple blood drives.
Lehigh Valley Heart and Vascular Institute now offers treatment for atrial fibrillation (AFib) with a new system that uses pulsed electrical fields to target problematic heart muscle cells instead of extreme heat or cold.
Health & Wellness News
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Lehigh Valley Health Network cut the ribbon on their new Gilbertsville neighborhood hospital. It's the network’s first location in Montgomery County.
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The Upper Macungie Community Center's proposed renderings are now public, as well as an estimated cost.
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This week, Megan Frank is joined by Allentown reporter Jason Addy and health reporter Brittany Sweeney.
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A seizure survivor breaks her self-harm silence to raise awareness, so that others with the condition feel heard.
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Drowning is the leading cause of death in children ages 1 to 4. With the summer season upon us, an Allentown lifeguard instructor is sharing some of the ways they train their team to spot a distressed swimmer as well as an active or passive victim.
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Palmer Township has nearly doubled its number of pickleball courts with the opening of six courts at Fairview Park. They're free, lighted and open to the public every day until 10 at night.
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The time between Memorial Day to Labor Day is known as the '100 deadliest days,' according to AAA. The traffic safety non-profit says teen driving fatalities increase during that time, especially at night.
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The Dup15q Alliance is observing 30 years and raising awareness about the rare condition. A mother and advocate shares her family story in her quest for a cure.
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A significant amount of infrastructure needs to be “looked at or rebuilt” to get all the city’s water fountains in working order, said Councilwoman Rachel Leon. Only “five or six” out of 19 are operational.
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The ribbon was cut Thursday on the new building at a South Whitehall Township senior living community. The complex added nearly 70 new apartments.
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Chris Norton, known for his viral videos and Netflix documentary, will speak at Good Shepherd Rehabilitation in Allentown. The Wednesday evening event is free to the public.
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True Motion — a German-engineered running shoe — is available for the first time in the United States through an Allentown-area startup, with Keystone Running Store as the first official retailer.
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Lehigh Valley Health Network said Monday it has been the target of a cybersecurity attack by a ransomware gang known as BlackCat, which has been associated with Russia.
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During Heart Health month, a Lehigh Valley cardiologist talks about a heart disease risk factor many women don't know about. Problems during pregnancy like preeclampsia put people at higher risk for heart issues.
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About 900 people dipped into the Delaware River to raise money for the Lehigh Valley's chapter of the Special Olympics.
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Professional freestyle football competitors Aguśka Mnich and Patrick Bäurer came to the Lehigh Valley.
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When U.S. Senator John Fetterman checked into the hospital this week to receive treatment for clinical depression, he joined thousands of others who experience this mood disorder after a stroke.
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Take a look at stories throughout the week of which we are most proud, had a profound impact or that you might want to look at again.
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A new autism clinic for children is opening in Allentown. Mission Autism Clinics will offer behavioral and social skills training to kids while encouraging them to be themselves.
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U.S. Rep. Susan Wild, D-Lehigh Valley, spoke about her experience with mental health issues and lauded U.S. Sen. John Fetterman for having the courage to publicly seek help.
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The Pa. Department of Health is opposing Spotlight PA's request for information on the medical marijuana program, aiming to withhold data on how often physicians approve patients, citing confidentiality rules.
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On the recommendation of a doctor, U.S. Sen. John Fetterman is receiving inpatient mental health care at Walter Reed National Military Medical Center.
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Our daily list of useful information, chosen to inform and enhance your day, includes news you can use and then some!
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Our daily list of useful information, chosen to inform and enhance your day, includes news you can use and then some!