Health & Wellness News

Four years into his massage therapy career, Jared Skinner set out to master a relatively "new" technique to the practice — rolfing. It's a 10-step practice on a weekly basis that aims to relieve the body naturally of pain for upwards of five to 10 years. Only 2,000 body workers professionally practice it worldwide.

Good Shepherd Rehabilitation is introducing groundbreaking robotic exoskeleton technology in the Lehigh Valley. The device helps people who may have suffered a spinal chord injury, stroke, or other paralyzing conditions walk.

The River Crossing YMCA in the Lehigh Valley is enrolling people for free programs this fall. The programs include health and wellness classes for veterans, those needing mental health assistance, those struggling with diabetes, and 7th grade students.

For Overdose Awareness Day, Easton will host a march from the free bridge to the amphitheater where community advocates will be recognized for their efforts, followed by an evening event where authorities and experts will share their thoughts and experiences concerning overdoses.

This time of year can be hectic for families sending kids back to the classroom. A culinary medicine specialist has some quick, easy ways to add nutrients into meal time.

A bike repair station donated by the Whitehall Area Rotary Club was dedicated at the Ironton Rail Trail pavilion on Monday.

The court is optimized to offer a brief but effective workout experience if needed. Users can exercise for 45 seconds, follow that with 15 seconds of rest and be through each zone around the seven-minute mark.

The Centers for Disease Control and Prevention recently released new guidelines surrounding intrauterine device pain. A local doctor says talking about this with a medical professional is the key to a smoother procedure.

There's often a spike in respiratory viruses and other illnesses as children head back into the classroom. A local infectious disease specialist is urging parents to take preventive measures despite vaccine fatigue.

An eight-year-old girl dealing with a congenital heart condition cut the ribbon at Lehigh Valley Zoo to announce the American Heart Association of Greater Lehigh Valley and Berks County annual Heart Walk in September.

“A Community Conversation: Path to a Healthier Valley” starts at 6 p.m. Thursday, Aug. 22, and can also be watched streaming online on PBS39.org. The hourlong program touches on efforts to make the region a so-called "Blue Zone."

The health of the Lehigh Valley is improving, but there is room to grow according to health experts. They are sharing where residents need to do better and how to get there.

Lehigh Valley Health Network establishes a new partnership with a clinic offering resources to those with Down syndrome. The partnership is expected to add more variety to the care the patients receive.

Initial vaccine doses for people 6 months and older and booster shots for people 5 years and older now will be available at all Lehigh Valley Physician Group primary care practices.

For the 15th year in a row, the region, including the Lehigh Valley, is being recognized for the most organ donations in the country. Gift of Life Donor Program aided in reaching that goal.

Amanda Buss plans to resign as executive director from the Cancer Support Community of the Lehigh Valley. She’s stepping down to focus on her own health while battling cancer.

Living a healthier lifestyle is one of the top new year's resolutions. A Good Shepherd physical therapy expert talks about how to avoid the “workout warrior” aches and pains and ease into a new routine.

Some Lehigh Valley school districts are reviewing their safety protocols for responding to injuries at area football games after Damar Hamlin's recent collapse brought renewed attention to the dangers of the sport.

Two Lehigh Valley fitness gurus talk about their exercise classes and why you should try them in the new year. Both women agree that group fitness is the key to success.

OSHA documentation shows a prior inspection history for the company that resulted in 3 serious violations involving trench excavation hazards

"My daughter is on the Lehigh Valley Polar Bears ice hockey team," the Facebook post said. "Once a year they have a big fundraiser where the parents need to donate a basket... would anyone be willing to donate?" Within days, the post had more than 200 responses.

Two men working on a sewer line became trapped as a hole they dug collapsed. One was rescued immediately; the other was buried up to his chin as crews worked for hours into the night to free him.

The Rock'n Play Sleeper is not safe, they say.

From over-the-counter drugs to prescription medications, supply seems to be dwindling for certain meds. A doctor and pharmacist from the Lehigh Valley are explaining what they are seeing firsthand.