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Stephanie Sigafoos/LehighValleyNews.comPowering up on protein: As focus zeroes in on nutrition, here's how to navigate the nutritional mazeProtein is king in the world of nutrition at the moment, but there are plenty of questions surrounding the trend. Let's take a look at what it is, where to get it from, and how to navigate the complex world of nutrition.
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Photo | Miller-Keystone Blood Center VanMiller-Keystone Blood Center requires about 350 blood donations every day to meet the needs of regional hospitals. Sunday's big winter storm forced the cancellation of multiple blood drives.
Lehigh Valley Heart and Vascular Institute now offers treatment for atrial fibrillation (AFib) with a new system that uses pulsed electrical fields to target problematic heart muscle cells instead of extreme heat or cold.
Health & Wellness News
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Gov. Josh Shapiro was at Memorial Fire Station in West Bethlehem on Friday to share how his proposed 2025-26 budget would support fire companies statewide.
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This Saturday, Blue Zones Project-Allentown will host a free event to educate people on simple strategies which could help improve their health and happiness.
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Legislators, community members, and nonprofits came together in Allentown Thursday to discuss the need to raise awareness of sex trafficking and the support required by its victims.
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Follow the journey of an adolescent boy living with PANDAS, a rare condition that causes sudden, severe psychiatric symptoms after a strep infection. He and his family navigate the challenges of this condition and find hope through treatment in the Lehigh Valley.
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U.S. Rep. Ryan Mackenzie, R-Lehigh Valley, defended the Trump administration's tariff policy and DOGE cuts during the 90-minute CNN "Town Hall: America Asks Congress" on Thursday night.
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Easterseals Eastern Pennsylvania celebrated its 100th anniversary at a luncheon at Lehigh Country Club on Wednesday afternoon.
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Reinhard’s Park, an open area in the borough, will undergo development to enhance its green space and give it a more park-like feel.
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A few Allentown paramedics came up with the idea to buy Carter Kits Sensory Bags for first responders to be better prepared in emergency situations involving children with autism or other sensory processing disorders.
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Miller-Keystone Blood Center held a ribbon-cutting ceremony to introduce its newest bloodmobile, Bloodhound I — among four new vehicles planned to be put into service over the next year.
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The Lehigh Valley IronPigs and Just Born have teamed up with Emily’s Hug Mee Drive to gift 9,000 Peeps plushies to young children undergoing medical treatment in the Lehigh Valley.
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Lehigh Valley Health Network, part of Jefferson Health, introduced two weapon-detecting K-9s on Monday at its Cedar Crest campus. The 18-month-old male Labrador retriever and female Springer Spaniel will visit all LVHN properties in an effort to increase safety.
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River Crossing YMCA announced it will manage the pool, at 3900 Jacoby Road, Coopersburg for the 2025 season. The pool will operate May 24 through Sept. 1, and be open noon-8 p.m. for general summer swim memberships.
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Lehigh Valley Health Network said Monday it has been the target of a cybersecurity attack by a ransomware gang known as BlackCat, which has been associated with Russia.
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During Heart Health month, a Lehigh Valley cardiologist talks about a heart disease risk factor many women don't know about. Problems during pregnancy like preeclampsia put people at higher risk for heart issues.
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About 900 people dipped into the Delaware River to raise money for the Lehigh Valley's chapter of the Special Olympics.
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Professional freestyle football competitors Aguśka Mnich and Patrick Bäurer came to the Lehigh Valley.
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When U.S. Senator John Fetterman checked into the hospital this week to receive treatment for clinical depression, he joined thousands of others who experience this mood disorder after a stroke.
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Take a look at stories throughout the week of which we are most proud, had a profound impact or that you might want to look at again.
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A new autism clinic for children is opening in Allentown. Mission Autism Clinics will offer behavioral and social skills training to kids while encouraging them to be themselves.
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U.S. Rep. Susan Wild, D-Lehigh Valley, spoke about her experience with mental health issues and lauded U.S. Sen. John Fetterman for having the courage to publicly seek help.
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The Pa. Department of Health is opposing Spotlight PA's request for information on the medical marijuana program, aiming to withhold data on how often physicians approve patients, citing confidentiality rules.
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On the recommendation of a doctor, U.S. Sen. John Fetterman is receiving inpatient mental health care at Walter Reed National Military Medical Center.
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Our daily list of useful information, chosen to inform and enhance your day, includes news you can use and then some!
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Our daily list of useful information, chosen to inform and enhance your day, includes news you can use and then some!