Health & Wellness News

The court is optimized to offer a brief but effective workout experience if needed. Users can exercise for 45 seconds, follow that with 15 seconds of rest and be through each zone around the seven-minute mark.

The Centers for Disease Control and Prevention recently released new guidelines surrounding intrauterine device pain. A local doctor says talking about this with a medical professional is the key to a smoother procedure.

There's often a spike in respiratory viruses and other illnesses as children head back into the classroom. A local infectious disease specialist is urging parents to take preventive measures despite vaccine fatigue.

An eight-year-old girl dealing with a congenital heart condition cut the ribbon at Lehigh Valley Zoo to announce the American Heart Association of Greater Lehigh Valley and Berks County annual Heart Walk in September.

“A Community Conversation: Path to a Healthier Valley” starts at 6 p.m. Thursday, Aug. 22, and can also be watched streaming online on PBS39.org. The hourlong program touches on efforts to make the region a so-called "Blue Zone."

The health of the Lehigh Valley is improving, but there is room to grow according to health experts. They are sharing where residents need to do better and how to get there.

A cheaper, needle-free alternative to the EpiPen will soon be available following FDA approval. Neffy is a epinephrine nasal spray that can treat anaphylaxis.

The CDC has reported over 400 cases of salmonella across 31 states and the District of Columbia, including 60 cases in Pennsylvania.

Lehigh Valley Health Network and Jefferson Health merged to become a regional provider on August 1st. The law firm that helped seal the deal explains what went into making that happen.

The American Red Cross and Miller-Keystone Blood Bank are urging people to give blood to avoid a critically low situation. A summer slump and severe weather has impacted donations.

Lehigh Valley Health Network is launching a clinical trial for a pancreatic cancer vaccine. A handful of hospitals across the country are part of the second phase of the study.

Two well-known health care companies in the Lehigh Valley will continue their relationship for years to come. St. Luke's University Health Network and Capital Blue Cross agreed to continue to work together to insure the hospital network's employees.

The debut of the $48.5 million Lifestyle Community Center in Upper Macungie Township took another step closer on Thursday afternoon at a walking news conference. The first of 18 heavy timber trusses, imported from Austria, was installed this month on 188,000-square-foot, multi-functional indoor facility.

The hourlong program will be broadcast at 6 p.m. It takes a deeper look at the 2025 Pennsylvania Health Survey by the Muhlenberg College Institute of Public Opinion — and how Pennsylvanians view key public health issues, such as vaccinations.

The anonymous questionnaire focuses on opioids and illicit substances. Officials say it builds on the Allentown Health Bureau’s other work to address the ongoing opioid crisis.

Sixty-eight state parks across Pennsylvania now offer free menstrual products. It's part of a broader initiative to make public spaces across the commonwealth more accessible and supportive for all.

Councilman Frank Pintabone reintroduced his marijuana decriminalization ordinance at Easton City Council on Wednesday, aiming to turn possession into a summary charge. A vote on the matter is expected in two weeks.

Top-prize-winning projects include plans for an outdoor classroom at Trexler Middle School, several garden spaces and a free bike tune-up day.

Data from the National Institute for Occupational Safety and Health shows firefighters face a 62% higher risk of developing esophageal cancer and a 39% increase of dying from it. A two-minute test could be just what it takes for firefighters to get ahead of the disease.

A couple dozen riders assembled at Bethlehem City Hall on Thursday ahead of a six-mile group ride for the occasion — one with a goal of changing public outlook toward choosing a bike to commute.

Cuts to Medicaid reimbursements could harm Lehigh County residents and create a budget gap, a new report from the county controller's office found.

Nazareth High junior Brody Muthard will hold a ribbon-cutting ceremony for a playground he created for autistic children at the Colonial Intermediate Unit 20 in Bethlehem. Muthard received intervention and therapies for autism at the I.U. as a child.

The Autonomous Portable Refrigeration Unit (APRU) is a compact onboard refrigerator that safely stores blood in flight. It's now in all four of LVHN's MedEvac helicopters.

State Rep. Jennifer O’Mara, D-Delaware County, joined a group of legislators and firefighters Thursday to discuss an upcoming act which will ensure access to PTSI care for first responders.