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Stephanie Sigafoos/LehighValleyNews.comPowering up on protein: As focus zeroes in on nutrition, here's how to navigate the nutritional mazeProtein is king in the world of nutrition at the moment, but there are plenty of questions surrounding the trend. Let's take a look at what it is, where to get it from, and how to navigate the complex world of nutrition.
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Photo | Miller-Keystone Blood Center VanMiller-Keystone Blood Center requires about 350 blood donations every day to meet the needs of regional hospitals. Sunday's big winter storm forced the cancellation of multiple blood drives.
Lehigh Valley Heart and Vascular Institute now offers treatment for atrial fibrillation (AFib) with a new system that uses pulsed electrical fields to target problematic heart muscle cells instead of extreme heat or cold.
Health & Wellness News
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Gov. Josh Shapiro was at Memorial Fire Station in West Bethlehem on Friday to share how his proposed 2025-26 budget would support fire companies statewide.
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This Saturday, Blue Zones Project-Allentown will host a free event to educate people on simple strategies which could help improve their health and happiness.
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Legislators, community members, and nonprofits came together in Allentown Thursday to discuss the need to raise awareness of sex trafficking and the support required by its victims.
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Follow the journey of an adolescent boy living with PANDAS, a rare condition that causes sudden, severe psychiatric symptoms after a strep infection. He and his family navigate the challenges of this condition and find hope through treatment in the Lehigh Valley.
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U.S. Rep. Ryan Mackenzie, R-Lehigh Valley, defended the Trump administration's tariff policy and DOGE cuts during the 90-minute CNN "Town Hall: America Asks Congress" on Thursday night.
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Easterseals Eastern Pennsylvania celebrated its 100th anniversary at a luncheon at Lehigh Country Club on Wednesday afternoon.
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Reinhard’s Park, an open area in the borough, will undergo development to enhance its green space and give it a more park-like feel.
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A few Allentown paramedics came up with the idea to buy Carter Kits Sensory Bags for first responders to be better prepared in emergency situations involving children with autism or other sensory processing disorders.
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Miller-Keystone Blood Center held a ribbon-cutting ceremony to introduce its newest bloodmobile, Bloodhound I — among four new vehicles planned to be put into service over the next year.
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The Lehigh Valley IronPigs and Just Born have teamed up with Emily’s Hug Mee Drive to gift 9,000 Peeps plushies to young children undergoing medical treatment in the Lehigh Valley.
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Lehigh Valley Health Network, part of Jefferson Health, introduced two weapon-detecting K-9s on Monday at its Cedar Crest campus. The 18-month-old male Labrador retriever and female Springer Spaniel will visit all LVHN properties in an effort to increase safety.
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River Crossing YMCA announced it will manage the pool, at 3900 Jacoby Road, Coopersburg for the 2025 season. The pool will operate May 24 through Sept. 1, and be open noon-8 p.m. for general summer swim memberships.
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Allentown Fire Department is warning against any outdoor fires due to dry conditions and elevated winds as a red flag warning continues for the region.
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Those hitting the public pools in Allentown should do so safety says the city’s special events coordinator. Officials there want pool patrons to keep a few things in mind this summer season.
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Take a look at stories throughout the week of which we are most proud, had a profound impact on readers or that you might want to look at again.
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A local amputee support group continues to connect those who have lost a limb and raise money for other amputees. The Lehigh Valley Amputee Support Group held its 17th Annual Golf Tournament Friday.
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An organization called 'Mom-n-PA' is providing tens of thousands of dollars worth of dental care. All you have to do is show up.
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The Burn Prevention Network and Lehigh Valley Health Network educate parents about burn and fire risks to their children. What was once a packet of information will now be a video will be shown to those with newborns.
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The 21st Century program is to help students with academic support and art and music enrichment.
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Loneliness, isolation and social disconnect are a public health crisis in the United States. Brittany Sweeney hosts a community conversation to examine the factors that contribute to isolation — and what we can do to avoid it.
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The mobile stroke unit at Lehigh Valley Health Network is expanding its reach with a new partnership. The specialized ambulance will now assist first responders in part of Berks County with neurological emergencies.
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A red fox in Northampton County earlier this month became the first mammal in the Lehigh Valley to contract bird flu.
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A housing facility for inmates with severe mental illness is now open in Northampton County. The Shiloh Restoration Center will have 8-beds and provide mental and behavioral health support.
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Allentown saw almost 500 crashes where a pedestrian was hurt in the past five years, eight of which killed people. Federal funding is contributing $312,000 for a study to improve road safety.