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Stephanie Sigafoos/LehighValleyNews.comPowering up on protein: As focus zeroes in on nutrition, here's how to navigate the nutritional mazeProtein is king in the world of nutrition at the moment, but there are plenty of questions surrounding the trend. Let's take a look at what it is, where to get it from, and how to navigate the complex world of nutrition.
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Photo | Miller-Keystone Blood Center VanMiller-Keystone Blood Center requires about 350 blood donations every day to meet the needs of regional hospitals. Sunday's big winter storm forced the cancellation of multiple blood drives.
Lehigh Valley Heart and Vascular Institute now offers treatment for atrial fibrillation (AFib) with a new system that uses pulsed electrical fields to target problematic heart muscle cells instead of extreme heat or cold.
Health & Wellness News
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Booze, Belts, and Burns: Police officers and fire fighters want people to be responsible when drinking, wear a seatbelt, and be safe when lighting fireworks this holiday weekend.
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After an outbreak earlier this month among the Humane Society's shelter dogs, the organization says it's now safe to adopt their animals. They are set to re-open to the public on July 1.
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The Stocker family sold their house and hit the road in an RV. They are seeing the country and educating others about Type 1 diabetes.
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A 12-year-old from Bethlehem is in a national design competition. Her idea for a Love Your Melon beanie is one of three finalists.
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Pools around the Lehigh Valley participated in the World's Largest Swim Lesson with free sessions Thursday. Kids jumped in the wave pool at Dorney Park and Cedar Beach Pool in Allentown.
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The Parkland School Board renewed a sports medicine and school health needs agreement with St. Luke's after state Sen. Jarrett Coleman urged them not to. He suggested the health network should find better ways to spend the money.
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Making healthy choices easier and more accessible is the goal of a new project in Allentown. The city has teamed up with Lehigh Valley Health Network and a company called Blue Zones to improve the well-being of those who live there.
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Officials with St. Luke's University Health Network on Tuesday said the children's hospital designation is the culmination of a coordinated effort within the system to reorganize pediatric care.
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The next two Wednesdays in June, Ott will be hosting "Breathe Easy" Lunchtime Plant Therapy workshops at A Little Bit of Local at ArtsWalk, 21 N. Seventh St. in Allentown.
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Following the release of a blog post alleging racism in the Lehigh Valley Health Network residency program by a graduate, LVHN has released a statement saying it has launched an investigation.
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St. Luke's University Health Network offers real-life experience to adolescents. The latest group is concluding their time as high school students in the field.
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Parents getting ready to send their kids may be wondering how to prepare, so the Greater Valley YMCA is offering some tips for summer camp survival. From clothing to food, they are taking the guess work out of the process.
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A ribbon-cutting ceremony was held at David and Jackie Jaindl Family Birth and Newborn Center at Lehigh Valley Hospital-Cedar Crest.
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One of more than 300 indoor pickleball locations nationwide will plant roots in Whitehall Township. The Lehigh Valley's first Pickleball Kingdom is expected to open in mid-November.
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The machine is available 24/7 and is located outside the Lehigh Conference of Churches at 457 W. Allen St. in Allentown.
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Community Bike Works received more than $600,000 from the Lehigh Valley Transportation Study to fund its bicycle safety and repair program for students in the Lehigh Valley.
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In an email, Allentown School District said mold spores were found in several elementary school classrooms. Remedial action has been taken, the district said in a release, and the classrooms will be tested ahead of the first day of school.
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Allentown received $1.5 million in grants from the Lehigh Valley Transportation Study to address transportation safety and carbon emissions in the city.
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Two baby kangaroos from a Central Pennsylvania farm entertained residents at Fellowship Community retirement community in Whitehall Township on Friday.
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Administrators of the Northampton County-owned Gracedale nursing home shared a new strategic plan Thursday. One key priority: recruiting new nurses and nurse aides to fill hundreds of open positions.
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Six entrepreneurs pitched their projects to judges during StartUp Lehigh Valley event at Musikfest Cafe on Tuesday night.
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Community members gathered at Penn Pump Park in Palmer Township Tuesday morning to celebrate the recent ADA accessibility improvements funding via county grant programs.
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Between delayed state funding and federal cuts, Second Harvest Food Bank does not have enough food to meet demand, its leaders say.
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There's a new addition to Musikfest this year — SoberPlatz, an alcohol-free space on the SteelStacks Campus next to Air Products Americaplatz. Organizers said it will be a space for those in recovery, as well as the sober-curious, to find community and support.