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Stephanie Sigafoos/LehighValleyNews.comPowering up on protein: As focus zeroes in on nutrition, here's how to navigate the nutritional mazeProtein is king in the world of nutrition at the moment, but there are plenty of questions surrounding the trend. Let's take a look at what it is, where to get it from, and how to navigate the complex world of nutrition.
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Photo | Miller-Keystone Blood Center VanMiller-Keystone Blood Center requires about 350 blood donations every day to meet the needs of regional hospitals. Sunday's big winter storm forced the cancellation of multiple blood drives.
Lehigh Valley Heart and Vascular Institute now offers treatment for atrial fibrillation (AFib) with a new system that uses pulsed electrical fields to target problematic heart muscle cells instead of extreme heat or cold.
Health & Wellness News
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Gov. Josh Shapiro was at Memorial Fire Station in West Bethlehem on Friday to share how his proposed 2025-26 budget would support fire companies statewide.
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This Saturday, Blue Zones Project-Allentown will host a free event to educate people on simple strategies which could help improve their health and happiness.
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Legislators, community members, and nonprofits came together in Allentown Thursday to discuss the need to raise awareness of sex trafficking and the support required by its victims.
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Follow the journey of an adolescent boy living with PANDAS, a rare condition that causes sudden, severe psychiatric symptoms after a strep infection. He and his family navigate the challenges of this condition and find hope through treatment in the Lehigh Valley.
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U.S. Rep. Ryan Mackenzie, R-Lehigh Valley, defended the Trump administration's tariff policy and DOGE cuts during the 90-minute CNN "Town Hall: America Asks Congress" on Thursday night.
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Easterseals Eastern Pennsylvania celebrated its 100th anniversary at a luncheon at Lehigh Country Club on Wednesday afternoon.
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Reinhard’s Park, an open area in the borough, will undergo development to enhance its green space and give it a more park-like feel.
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A few Allentown paramedics came up with the idea to buy Carter Kits Sensory Bags for first responders to be better prepared in emergency situations involving children with autism or other sensory processing disorders.
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Miller-Keystone Blood Center held a ribbon-cutting ceremony to introduce its newest bloodmobile, Bloodhound I — among four new vehicles planned to be put into service over the next year.
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The Lehigh Valley IronPigs and Just Born have teamed up with Emily’s Hug Mee Drive to gift 9,000 Peeps plushies to young children undergoing medical treatment in the Lehigh Valley.
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Lehigh Valley Health Network, part of Jefferson Health, introduced two weapon-detecting K-9s on Monday at its Cedar Crest campus. The 18-month-old male Labrador retriever and female Springer Spaniel will visit all LVHN properties in an effort to increase safety.
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River Crossing YMCA announced it will manage the pool, at 3900 Jacoby Road, Coopersburg for the 2025 season. The pool will operate May 24 through Sept. 1, and be open noon-8 p.m. for general summer swim memberships.
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A vibrant new mural by artist Matt Halm now brightens Good Shepherd Rehabilitation Hospital’s Allentown campus. It was created with help from patients, staff, and volunteers.
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A ribbon-cutting ceremony was held at David and Jackie Jaindl Family Birth and Newborn Center at Lehigh Valley Hospital-Cedar Crest.
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One of more than 300 indoor pickleball locations nationwide will plant roots in Whitehall Township. The Lehigh Valley's first Pickleball Kingdom is expected to open in mid-November.
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The machine is available 24/7 and is located outside the Lehigh Conference of Churches at 457 W. Allen St. in Allentown.
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Community Bike Works received more than $600,000 from the Lehigh Valley Transportation Study to fund its bicycle safety and repair program for students in the Lehigh Valley.
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In an email, Allentown School District said mold spores were found in several elementary school classrooms. Remedial action has been taken, the district said in a release, and the classrooms will be tested ahead of the first day of school.
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Allentown received $1.5 million in grants from the Lehigh Valley Transportation Study to address transportation safety and carbon emissions in the city.
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Two baby kangaroos from a Central Pennsylvania farm entertained residents at Fellowship Community retirement community in Whitehall Township on Friday.
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Administrators of the Northampton County-owned Gracedale nursing home shared a new strategic plan Thursday. One key priority: recruiting new nurses and nurse aides to fill hundreds of open positions.
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Six entrepreneurs pitched their projects to judges during StartUp Lehigh Valley event at Musikfest Cafe on Tuesday night.
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Community members gathered at Penn Pump Park in Palmer Township Tuesday morning to celebrate the recent ADA accessibility improvements funding via county grant programs.
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Between delayed state funding and federal cuts, Second Harvest Food Bank does not have enough food to meet demand, its leaders say.