Health & Wellness News

Four years into his massage therapy career, Jared Skinner set out to master a relatively "new" technique to the practice — rolfing. It's a 10-step practice on a weekly basis that aims to relieve the body naturally of pain for upwards of five to 10 years. Only 2,000 body workers professionally practice it worldwide.

Good Shepherd Rehabilitation is introducing groundbreaking robotic exoskeleton technology in the Lehigh Valley. The device helps people who may have suffered a spinal chord injury, stroke, or other paralyzing conditions walk.

The River Crossing YMCA in the Lehigh Valley is enrolling people for free programs this fall. The programs include health and wellness classes for veterans, those needing mental health assistance, those struggling with diabetes, and 7th grade students.

For Overdose Awareness Day, Easton will host a march from the free bridge to the amphitheater where community advocates will be recognized for their efforts, followed by an evening event where authorities and experts will share their thoughts and experiences concerning overdoses.

This time of year can be hectic for families sending kids back to the classroom. A culinary medicine specialist has some quick, easy ways to add nutrients into meal time.

A bike repair station donated by the Whitehall Area Rotary Club was dedicated at the Ironton Rail Trail pavilion on Monday.

The court is optimized to offer a brief but effective workout experience if needed. Users can exercise for 45 seconds, follow that with 15 seconds of rest and be through each zone around the seven-minute mark.

The Centers for Disease Control and Prevention recently released new guidelines surrounding intrauterine device pain. A local doctor says talking about this with a medical professional is the key to a smoother procedure.

There's often a spike in respiratory viruses and other illnesses as children head back into the classroom. A local infectious disease specialist is urging parents to take preventive measures despite vaccine fatigue.

An eight-year-old girl dealing with a congenital heart condition cut the ribbon at Lehigh Valley Zoo to announce the American Heart Association of Greater Lehigh Valley and Berks County annual Heart Walk in September.

“A Community Conversation: Path to a Healthier Valley” starts at 6 p.m. Thursday, Aug. 22, and can also be watched streaming online on PBS39.org. The hourlong program touches on efforts to make the region a so-called "Blue Zone."

The health of the Lehigh Valley is improving, but there is room to grow according to health experts. They are sharing where residents need to do better and how to get there.

The WHO says aspartame, in large amounts, can cause cancer. A local dietician is weighing in with how bad it really is and what substitutions are out there.

A program that brings mindfulness to schools continues their efforts through summer. The Mindful Child Initiative serves more than 350 classrooms throughout the year and visits playgrounds throughout the summer.

Supplying summer lunches for free. That’s what the health educators from Weller Health Education are doing at Lehigh Valley Health Network’s 17th Street campus.

If approved, the facility would make for LVHN's third "neighborhood hospital," as two others are being built in Lower Macungie and Gilbertsville in Montgomery County.

Lehigh County’s mental health line switched from Warmline to PeerLine in cost cutting move. A new company is answering calls after more than 2 decades.

“We want to go back to Harrisburg and figure out how we can support programs like this, and how we can spread them to other parts of the state,” Lt. Gov. Austin Davis said Friday at Promise Neighborhood’s Allentown office.

Construction of a neighborhood hospital in the Gilbertsville area will be the health system's first hospital in Montgomery County.

A new health and beauty business in Easton is set to offer patrons a personalized experience. Mariposa Medical Aesthetics & Wellness Spa held a grand opening Friday.

Dr. Amy Jibilian is LVHN's new chief wellness officer. She will oversee the development of programs that promote a healthy work environment as well as help physicians avoid burnout.

The Miller-Keystone Blood Center is facing a critical shortage of blood supply, prompting an urgent appeal for donors of all blood types.

The White House announced today Lehigh County has been designated as a High Intensity Drug Trafficking Area (HIDTA), and will receive federal support in response.

The monthly Artists in Recovery Art Exhibit has seen a drop in attendance since the pandemic, but organizers hope to change that. The Bethlehem nonprofit offers mental health services.