Health & Wellness News

Four years into his massage therapy career, Jared Skinner set out to master a relatively "new" technique to the practice — rolfing. It's a 10-step practice on a weekly basis that aims to relieve the body naturally of pain for upwards of five to 10 years. Only 2,000 body workers professionally practice it worldwide.

Good Shepherd Rehabilitation is introducing groundbreaking robotic exoskeleton technology in the Lehigh Valley. The device helps people who may have suffered a spinal chord injury, stroke, or other paralyzing conditions walk.

The River Crossing YMCA in the Lehigh Valley is enrolling people for free programs this fall. The programs include health and wellness classes for veterans, those needing mental health assistance, those struggling with diabetes, and 7th grade students.

For Overdose Awareness Day, Easton will host a march from the free bridge to the amphitheater where community advocates will be recognized for their efforts, followed by an evening event where authorities and experts will share their thoughts and experiences concerning overdoses.

This time of year can be hectic for families sending kids back to the classroom. A culinary medicine specialist has some quick, easy ways to add nutrients into meal time.

A bike repair station donated by the Whitehall Area Rotary Club was dedicated at the Ironton Rail Trail pavilion on Monday.

The court is optimized to offer a brief but effective workout experience if needed. Users can exercise for 45 seconds, follow that with 15 seconds of rest and be through each zone around the seven-minute mark.

The Centers for Disease Control and Prevention recently released new guidelines surrounding intrauterine device pain. A local doctor says talking about this with a medical professional is the key to a smoother procedure.

There's often a spike in respiratory viruses and other illnesses as children head back into the classroom. A local infectious disease specialist is urging parents to take preventive measures despite vaccine fatigue.

An eight-year-old girl dealing with a congenital heart condition cut the ribbon at Lehigh Valley Zoo to announce the American Heart Association of Greater Lehigh Valley and Berks County annual Heart Walk in September.

“A Community Conversation: Path to a Healthier Valley” starts at 6 p.m. Thursday, Aug. 22, and can also be watched streaming online on PBS39.org. The hourlong program touches on efforts to make the region a so-called "Blue Zone."

The health of the Lehigh Valley is improving, but there is room to grow according to health experts. They are sharing where residents need to do better and how to get there.

Trying to make the healthy choice, the easy choice is the goal of a new collaboration in the Lehigh Valley. 7 local partners teamed up to bring more nutritious options to those who live here.

Free health screenings and shots, like flu and COVID vaccines, are available this Saturday. Walmart is holding Wellness Day at its Lehigh Valley stores.

The panel voted 3-1, approving the name change from “Woodland Hills Preserve” to “Sandra Yerger Community Recreation Area and Nature Preserve.” The 146-acre area is located along Countryside Lane.

A new skin care spa is open in the Lehigh Valley. Face Foundrié focuses on all things face and is located at the Lehigh Valley Mall in Whitehall.

A Lehigh Valley man who has been an organ donation ambassador for years now needs a second kidney donation. After providing years of community service, he’s now asking his community for help.

U.S. Senator Bob Casey talks about the Pregnant Workers Fairness Act. He used First Commonwealth Federal Credit Union as an example of how these protocols help women.

A local acupuncturist is using new technology to hone her craft. The acugraph measures energy in the body and can help determine where treatment is needed.

COVID related hospitalizations are up 121% in Lehigh and Northampton counties according to the CDC. A Lehigh Valley doctor says the numbers seem worse than they are.

A pop-up health clinic in Allentown will offer free services Saturday and Sunday. No identification or prior paperwork is necessary.

National Health Centers Week raises awareness about federally qualified community health centers. Those in the Lehigh Valley are marking the occasion with events.

St. Luke’s University Health Network and the Hispanic Center Lehigh Valley have partnered to create the Cultural & Linguistic Workforce Development Centers. Those eligible can enroll this fall in the programs.

Inclusion zones are set up at Musikfest to help people of all abilities enjoy the fun in Bethlehem. The areas on both the north and south side of the event offer sensory-supportive ways for adults and children to take a break from the action.