Health & Wellness News

Four years into his massage therapy career, Jared Skinner set out to master a relatively "new" technique to the practice — rolfing. It's a 10-step practice on a weekly basis that aims to relieve the body naturally of pain for upwards of five to 10 years. Only 2,000 body workers professionally practice it worldwide.

Good Shepherd Rehabilitation is introducing groundbreaking robotic exoskeleton technology in the Lehigh Valley. The device helps people who may have suffered a spinal chord injury, stroke, or other paralyzing conditions walk.

The River Crossing YMCA in the Lehigh Valley is enrolling people for free programs this fall. The programs include health and wellness classes for veterans, those needing mental health assistance, those struggling with diabetes, and 7th grade students.

For Overdose Awareness Day, Easton will host a march from the free bridge to the amphitheater where community advocates will be recognized for their efforts, followed by an evening event where authorities and experts will share their thoughts and experiences concerning overdoses.

This time of year can be hectic for families sending kids back to the classroom. A culinary medicine specialist has some quick, easy ways to add nutrients into meal time.

A bike repair station donated by the Whitehall Area Rotary Club was dedicated at the Ironton Rail Trail pavilion on Monday.

The court is optimized to offer a brief but effective workout experience if needed. Users can exercise for 45 seconds, follow that with 15 seconds of rest and be through each zone around the seven-minute mark.

The Centers for Disease Control and Prevention recently released new guidelines surrounding intrauterine device pain. A local doctor says talking about this with a medical professional is the key to a smoother procedure.

There's often a spike in respiratory viruses and other illnesses as children head back into the classroom. A local infectious disease specialist is urging parents to take preventive measures despite vaccine fatigue.

An eight-year-old girl dealing with a congenital heart condition cut the ribbon at Lehigh Valley Zoo to announce the American Heart Association of Greater Lehigh Valley and Berks County annual Heart Walk in September.

“A Community Conversation: Path to a Healthier Valley” starts at 6 p.m. Thursday, Aug. 22, and can also be watched streaming online on PBS39.org. The hourlong program touches on efforts to make the region a so-called "Blue Zone."

The health of the Lehigh Valley is improving, but there is room to grow according to health experts. They are sharing where residents need to do better and how to get there.

Jillian Mercado, a model and advocate who has spastic muscular dystrophy, urged those with challenges to continue fighting for equality at an event at Good Shepherd Rehabilitation on Wednesday night.

Planned for completion in Fall 2026, Lehigh Valley Health Network, now part of Jefferson Health, says the new facility will just about double the size of the existing emergency room at its 2545 Schoenersville Road hospital campus.

The Giant Company has made a $50,000 donation to the River Crossing YMCA to buy nearly 13,000 gallons of milk for its preschool students.

Project drawings also show a footbridge over the nearby mill race — a channel once used to move water to the Heller-Wagner Grist Mill about a half-mile north of the park.

The fast-growing, Philadelphia-based chain honeygrow opened May 23 in Airport Shopping Center at 1872 Airport Road, Hanover Township, Lehigh County.

The debut of the $48.5 million Lifestyle Community Center in Upper Macungie Township took another step closer on Thursday afternoon at a walking news conference. The first of 18 heavy timber trusses, imported from Austria, was installed this month on 188,000-square-foot, multi-functional indoor facility.

The hourlong program will be broadcast at 6 p.m. It takes a deeper look at the 2025 Pennsylvania Health Survey by the Muhlenberg College Institute of Public Opinion — and how Pennsylvanians view key public health issues, such as vaccinations.

The anonymous questionnaire focuses on opioids and illicit substances. Officials say it builds on the Allentown Health Bureau’s other work to address the ongoing opioid crisis.

Sixty-eight state parks across Pennsylvania now offer free menstrual products. It's part of a broader initiative to make public spaces across the commonwealth more accessible and supportive for all.

Councilman Frank Pintabone reintroduced his marijuana decriminalization ordinance at Easton City Council on Wednesday, aiming to turn possession into a summary charge. A vote on the matter is expected in two weeks.

Top-prize-winning projects include plans for an outdoor classroom at Trexler Middle School, several garden spaces and a free bike tune-up day.

Data from the National Institute for Occupational Safety and Health shows firefighters face a 62% higher risk of developing esophageal cancer and a 39% increase of dying from it. A two-minute test could be just what it takes for firefighters to get ahead of the disease.