Health & Wellness News

Four years into his massage therapy career, Jared Skinner set out to master a relatively "new" technique to the practice — rolfing. It's a 10-step practice on a weekly basis that aims to relieve the body naturally of pain for upwards of five to 10 years. Only 2,000 body workers professionally practice it worldwide.

Good Shepherd Rehabilitation is introducing groundbreaking robotic exoskeleton technology in the Lehigh Valley. The device helps people who may have suffered a spinal chord injury, stroke, or other paralyzing conditions walk.

The River Crossing YMCA in the Lehigh Valley is enrolling people for free programs this fall. The programs include health and wellness classes for veterans, those needing mental health assistance, those struggling with diabetes, and 7th grade students.

For Overdose Awareness Day, Easton will host a march from the free bridge to the amphitheater where community advocates will be recognized for their efforts, followed by an evening event where authorities and experts will share their thoughts and experiences concerning overdoses.

This time of year can be hectic for families sending kids back to the classroom. A culinary medicine specialist has some quick, easy ways to add nutrients into meal time.

A bike repair station donated by the Whitehall Area Rotary Club was dedicated at the Ironton Rail Trail pavilion on Monday.

The court is optimized to offer a brief but effective workout experience if needed. Users can exercise for 45 seconds, follow that with 15 seconds of rest and be through each zone around the seven-minute mark.

The Centers for Disease Control and Prevention recently released new guidelines surrounding intrauterine device pain. A local doctor says talking about this with a medical professional is the key to a smoother procedure.

There's often a spike in respiratory viruses and other illnesses as children head back into the classroom. A local infectious disease specialist is urging parents to take preventive measures despite vaccine fatigue.

An eight-year-old girl dealing with a congenital heart condition cut the ribbon at Lehigh Valley Zoo to announce the American Heart Association of Greater Lehigh Valley and Berks County annual Heart Walk in September.

“A Community Conversation: Path to a Healthier Valley” starts at 6 p.m. Thursday, Aug. 22, and can also be watched streaming online on PBS39.org. The hourlong program touches on efforts to make the region a so-called "Blue Zone."

The health of the Lehigh Valley is improving, but there is room to grow according to health experts. They are sharing where residents need to do better and how to get there.

An online health food marketplace was recently launched by a Lehigh Valley native. Jessica Young was a chef in New York City, but returned to Allentown, where she grew up, to start Bubble Goods.

For Dr. Amy Miller, running has always been her "thing." But a huge obstacle stood in the way to this weekend's St. Luke's D&L RaceFest half-marathon: She had just spent nine months battling cancer.

Lights in the Parkway will have Move It Mondays, where walkers, bikers and runners will be able to explore the dazzling display for free on select Mondays through December.

Two health fairs this weekend offer a variety of help in different areas of health care. Cetronia Ambulance Corps is offering trainings and screenings while collecting food for those in need, while NHCLV is offering help with insurance registrations.

Even with 1,500 turkeys donated from a local grocery chain, some families in the Lehigh Valley will go without thanksgiving dinner.

As Allentown’s warming station is set to open, a training program provides resources for how to engage those with active addiction. The St. Joe's program that typically trains first responders is branching out to community groups.

Respiratory disease season is the topic Pennsylvania’s Acting Secretary of Health is addressing as she stops at local health bureaus across the state. She paid a visit to both the Allentown and Bethlehem Health Bureaus Monday.

Two more companies are pulling potentially lead-tainted pouches of fruit puree from store shelves amid an expanded recall.

Take a look at stories that ran throughout the week of which we are most proud, had a profound impact on readers or that you might want to look at again.

The American Red Cross is reminding people to use the end of Daylight Saving Time to test smoke alarms. The nonprofit says changing the clocks twice a year can serve as a life-saving reminder.

Cancer Support Community Greater Lehigh Valley is holding a community awareness event Saturday. Cancer patients, their families and caregivers are invited to learn about the resources available to them.

Lehigh County commissioners will likely delay their investigation into potential reforms to the county’s Office of Children and Youth Services. The delay comes after the Greater Lehigh Valley Parents’ Medical Rights Group appeared to take steps toward litigation.