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Stephanie Sigafoos/LehighValleyNews.comPowering up on protein: As focus zeroes in on nutrition, here's how to navigate the nutritional mazeProtein is king in the world of nutrition at the moment, but there are plenty of questions surrounding the trend. Let's take a look at what it is, where to get it from, and how to navigate the complex world of nutrition.
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Photo | Miller-Keystone Blood Center VanMiller-Keystone Blood Center requires about 350 blood donations every day to meet the needs of regional hospitals. Sunday's big winter storm forced the cancellation of multiple blood drives.
Lehigh Valley Heart and Vascular Institute now offers treatment for atrial fibrillation (AFib) with a new system that uses pulsed electrical fields to target problematic heart muscle cells instead of extreme heat or cold.
Health & Wellness News
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A Lehigh Valley woman tells her story about going through two cancer diagnosis' and what she does to pay it forward. She was one of the survivors honored at the Celebration of Champions gala.
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Eighty volunteers helped lay 30,000 square feet of sod at the home of retired Marine Corps veteran Daniel Lasko, who lost his left leg in an explosion in Afghanistan in 2004.
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Take a look at stories throughout the week of which we are most proud, had a profound impact on readers or that you might want to look at again.
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Baby goats, chickens, and even lizards were met with hugs from the seniors, celebrating nursing home week.
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Kidney cancer survivor talks about how receiving treatment at Lehigh Valley Topper Cancer Institute saved his life. Leaders from the institute hosted an evening of education in kidney cancer care Thursday.
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In Pennsylvania, there’s currently no single resource for people to see how counties and local governments plan to spend the money. But understanding the process can help you influence it.
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Lehigh Valley Health Network honored trauma survivors and their families on National Trauma Survivors Day. One man shared his story of survival and how he copes with lingering effects.
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Bradbury-Sullivan LGBT Community Center hosted a virtual event about the state of mental health in the LGBTQ community.
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For a decade, the Get Your Tail on the Trail initiative has been getting people to walk, run, bike or paddle their way to better health. St. Luke’s and the D&L trail offer day-to-day challenges and public events to encourage people of all ages to exercise.
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The Borough of Emmaus has chosen to take the steps to treat its own water supply after spending over a year seeking a solution to the municipality's PFAS contamination issue
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People without a permanent place to stay should "enjoy the same rights as the rest of us who have a house," Allentown Commission on Homelessness chair Abigail Goldfarb said.
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Talking to children about their mental health can be challenging for parents. During Mental Health Awareness Month, educators are sharing how they address the topic with kids.
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Lehigh Valley Health Network and Thomas Jefferson University Hospitals announced plans to merge this week. A healthcare analyst weighs in on what these types of deals mean for employees and patients.
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If ultimately completed, the combined health care system would operate 30 hospitals and more than 700 outpatient sites, with more than 62,000 employees, according to LVHN and Jefferson Health.
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Pa.'s governor wants more students to take advantage of the universal free breakfast program in schools across the state. He is challenging administrators to promote the program and increase participation.
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A respiratory illness is plaguing dogs in 16 states, including Pennsylvania. The Lehigh Valley Humane Society is weighing in on the signs and symptoms of the virus.
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News Director Jen Rehill talks to reporters Will Oliver and Brittany Sweeney.
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A new hospital in the St. Luke’s University Health Network is now open. The ribbon was cut on the orthopedic hospital Wednesday and patients will start being seen at the South Whitehall Township location next week.
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Strep throat is common this time of year among children, but as cases are on the rise a local doctor stresses the importance of getting kids tested and on medication. The bacteria can also cause a condition called scarlet fever.
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Two live reindeer visited residents at the Fellowship Community continuing care retirement community in Whitehall Township on Tuesday.
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Sara Frassinelli of Allentown finds strength during her breast cancer battle from a number of areas, especially from her 7-year-old son.
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A local pediatrician says they’ve had to narrow the number of Lehigh Valley children who can receive a new RSV preventative antibody treatment because of a shortage of the product. She believes the treatment maker underestimated the demand.
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Holiday parties and drinking go hand-in-hand, but when does it become a problem? A local emergency room doctor talks about the short and long term impacts of alcohol consumption.
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The Alzheimer’s Association recently teamed up with the Hispanic Center Lehigh Valley to hold an informational event for Spanish speaking seniors. A language barrier can stop people from getting the information they need.