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Stephanie Sigafoos/LehighValleyNews.comPowering up on protein: As focus zeroes in on nutrition, here's how to navigate the nutritional mazeProtein is king in the world of nutrition at the moment, but there are plenty of questions surrounding the trend. Let's take a look at what it is, where to get it from, and how to navigate the complex world of nutrition.
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Photo | Miller-Keystone Blood Center VanMiller-Keystone Blood Center requires about 350 blood donations every day to meet the needs of regional hospitals. Sunday's big winter storm forced the cancellation of multiple blood drives.
Lehigh Valley Heart and Vascular Institute now offers treatment for atrial fibrillation (AFib) with a new system that uses pulsed electrical fields to target problematic heart muscle cells instead of extreme heat or cold.
Health & Wellness News
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A free dental clinic is being offered in Easton next month. Neighborhood Health Centers of the Lehigh Valley will provide free oral health care services at their Easton location.
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Lehigh Valley Health Network establishes a new partnership with a clinic offering resources to those with Down syndrome. The partnership is expected to add more variety to the care the patients receive.
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Initial vaccine doses for people 6 months and older and booster shots for people 5 years and older now will be available at all Lehigh Valley Physician Group primary care practices.
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For the 15th year in a row, the region, including the Lehigh Valley, is being recognized for the most organ donations in the country. Gift of Life Donor Program aided in reaching that goal.
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Amanda Buss plans to resign as executive director from the Cancer Support Community of the Lehigh Valley. She’s stepping down to focus on her own health while battling cancer.
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Living a healthier lifestyle is one of the top new year's resolutions. A Good Shepherd physical therapy expert talks about how to avoid the “workout warrior” aches and pains and ease into a new routine.
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Some Lehigh Valley school districts are reviewing their safety protocols for responding to injuries at area football games after Damar Hamlin's recent collapse brought renewed attention to the dangers of the sport.
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Two Lehigh Valley fitness gurus talk about their exercise classes and why you should try them in the new year. Both women agree that group fitness is the key to success.
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OSHA documentation shows a prior inspection history for the company that resulted in 3 serious violations involving trench excavation hazards
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"My daughter is on the Lehigh Valley Polar Bears ice hockey team," the Facebook post said. "Once a year they have a big fundraiser where the parents need to donate a basket... would anyone be willing to donate?" Within days, the post had more than 200 responses.
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Two men working on a sewer line became trapped as a hole they dug collapsed. One was rescued immediately; the other was buried up to his chin as crews worked for hours into the night to free him.
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The Rock'n Play Sleeper is not safe, they say.
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Is it COVID-19, RSV, or the flu? Doctors are saying it could be any of the three or even whooping cough. Respiratory illnesses are on the rise following the holiday season and there may not be a reprieve for a while.
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January is National Radon Action Month, and officials from the American Lung Association are offering a limited supply of free radon test kits for commonwealth residents, including those in the the Lehigh Valley.
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Resources for grandparents who are raising their grandchildren are limited. A Pennsylvania nonprofit is working to change that in the new year.
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Take a look at stories that ran throughout the week of which we are most proud, had a profound impact on readers or that you might want to look at again.
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The 75,000-square-foot St. Luke’s Sportsplex features more than two dozen indoor courts and almost the same number outside.
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The most popular names have been a constant the past few years, according to the major health networks. But one trend that emerged in 2023 in the Lehigh Valley seems to be tied to sports — specifically, the success and popularity of the Philadelphia Phillies. Taylor Swift also may be having an impact.
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New therapies for sickle cell disease could be available in the Lehigh Valley next year. The FDA approved the treatments earlier this month for people 12 and older. The disease disproportionately affects people who are Black and of certain other descents.
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Lehigh Valley Health Network plans to merge with Jefferson Health, but deals like this are nothing new to the Philadelphia-based system. For nearly a decade, Jefferson has been combining forces with hospitals in two states.
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Getting physical and mental health in check is a popular new year resolution. Lehigh Valley health leaders are explaining how they plan to accomplish their goals for 2024.
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Getting healthier in the new year is popular resolution, but sticking to it is the hard part. An Allentown woman is sharing how she kept with her fitness goal, even through a life-threatening diagnosis.
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Canine experts emphasize how dangerous and, in some cases, deadly, human foods can be to dogs.
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Take a look at stories that ran throughout the week of which we are most proud, had a profound impact on readers or that you might want to look at again.