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Stephanie Sigafoos/LehighValleyNews.comPowering up on protein: As focus zeroes in on nutrition, here's how to navigate the nutritional mazeProtein is king in the world of nutrition at the moment, but there are plenty of questions surrounding the trend. Let's take a look at what it is, where to get it from, and how to navigate the complex world of nutrition.
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Photo | Miller-Keystone Blood Center VanMiller-Keystone Blood Center requires about 350 blood donations every day to meet the needs of regional hospitals. Sunday's big winter storm forced the cancellation of multiple blood drives.
Lehigh Valley Heart and Vascular Institute now offers treatment for atrial fibrillation (AFib) with a new system that uses pulsed electrical fields to target problematic heart muscle cells instead of extreme heat or cold.
Health & Wellness News
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A Lehigh Valley woman tells her story about going through two cancer diagnosis' and what she does to pay it forward. She was one of the survivors honored at the Celebration of Champions gala.
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Eighty volunteers helped lay 30,000 square feet of sod at the home of retired Marine Corps veteran Daniel Lasko, who lost his left leg in an explosion in Afghanistan in 2004.
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Take a look at stories throughout the week of which we are most proud, had a profound impact on readers or that you might want to look at again.
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Baby goats, chickens, and even lizards were met with hugs from the seniors, celebrating nursing home week.
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Kidney cancer survivor talks about how receiving treatment at Lehigh Valley Topper Cancer Institute saved his life. Leaders from the institute hosted an evening of education in kidney cancer care Thursday.
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In Pennsylvania, there’s currently no single resource for people to see how counties and local governments plan to spend the money. But understanding the process can help you influence it.
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Lehigh Valley Health Network honored trauma survivors and their families on National Trauma Survivors Day. One man shared his story of survival and how he copes with lingering effects.
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Bradbury-Sullivan LGBT Community Center hosted a virtual event about the state of mental health in the LGBTQ community.
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For a decade, the Get Your Tail on the Trail initiative has been getting people to walk, run, bike or paddle their way to better health. St. Luke’s and the D&L trail offer day-to-day challenges and public events to encourage people of all ages to exercise.
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The Borough of Emmaus has chosen to take the steps to treat its own water supply after spending over a year seeking a solution to the municipality's PFAS contamination issue
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People without a permanent place to stay should "enjoy the same rights as the rest of us who have a house," Allentown Commission on Homelessness chair Abigail Goldfarb said.
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Talking to children about their mental health can be challenging for parents. During Mental Health Awareness Month, educators are sharing how they address the topic with kids.
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St. Luke's officials said Thursday that the family practice on Front Street in Hellertown is "at capacity."
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A lack of educators, a retiring generation, and a pandemic that produced stress and burnout all have contributed to the shortage of health care workers, such as nurses. Lehigh Valley Health Network and St. Luke's University Health Network are both focused on attracting new talent.
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A local blood bank is urging new donors to give blood and existing donors to increase the number of times they give. Miller Keystone is also encouraging younger and more diverse people to take the time to donate blood.
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A ribbon cutting was held for Counseling Solutions of the Lehigh Valley’s new location. The West Tilghman Street location offers bilingual drug and alcohol counseling.
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A group of firefighters dressed as superheroes to brighten the day of pediatric patients at St. Luke's University Health Network. The group is called Humble Heroes of the Fire Department of the City of New York.
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The cold winter weather can often lead to dry cracked skin. A Lehigh Valley skin care expert has some ways to fight the rough feeling on our outer layer.
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Allentown's mayor and police chief are backing Sen. Bob Casey's legislative efforts to stop more fentanyl at the U.S./Mexico border.
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Take a look at stories that ran throughout the week of which we are most proud, had a profound impact on readers or that you might want to look at again.
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The weather outside is frigid, but the impact it can have on your home can be frightful. AAA is warning people to take action now before the icy cold bursts a pipe or heavy snow collapses the roof.
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Chiropractic services are coming to an end at Lehigh Valley Health Network. The health system said the move will happen this spring and is part of restructuring.
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Easton will soon have another option for health care. Valley Health Partners is expanding their services to the city's South Side and will offer care on a sliding fee scale.
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Listen to the Dissonance: Songs & Conversations About Mental Health will be at 2 p.m. Feb. 4 (doors and vendors open at 1:30) in the Charles Brown Icehouse, 56 River St., Bethlehem. Offered by Your Next Favorite Band podcast, the show will offer interviews and solo performances by five regional performers, then a songwriter roundtable with all the participating artists.