Health & Wellness News

Four years into his massage therapy career, Jared Skinner set out to master a relatively "new" technique to the practice — rolfing. It's a 10-step practice on a weekly basis that aims to relieve the body naturally of pain for upwards of five to 10 years. Only 2,000 body workers professionally practice it worldwide.

Good Shepherd Rehabilitation is introducing groundbreaking robotic exoskeleton technology in the Lehigh Valley. The device helps people who may have suffered a spinal chord injury, stroke, or other paralyzing conditions walk.

The River Crossing YMCA in the Lehigh Valley is enrolling people for free programs this fall. The programs include health and wellness classes for veterans, those needing mental health assistance, those struggling with diabetes, and 7th grade students.

For Overdose Awareness Day, Easton will host a march from the free bridge to the amphitheater where community advocates will be recognized for their efforts, followed by an evening event where authorities and experts will share their thoughts and experiences concerning overdoses.

This time of year can be hectic for families sending kids back to the classroom. A culinary medicine specialist has some quick, easy ways to add nutrients into meal time.

A bike repair station donated by the Whitehall Area Rotary Club was dedicated at the Ironton Rail Trail pavilion on Monday.

The court is optimized to offer a brief but effective workout experience if needed. Users can exercise for 45 seconds, follow that with 15 seconds of rest and be through each zone around the seven-minute mark.

The Centers for Disease Control and Prevention recently released new guidelines surrounding intrauterine device pain. A local doctor says talking about this with a medical professional is the key to a smoother procedure.

There's often a spike in respiratory viruses and other illnesses as children head back into the classroom. A local infectious disease specialist is urging parents to take preventive measures despite vaccine fatigue.

An eight-year-old girl dealing with a congenital heart condition cut the ribbon at Lehigh Valley Zoo to announce the American Heart Association of Greater Lehigh Valley and Berks County annual Heart Walk in September.

“A Community Conversation: Path to a Healthier Valley” starts at 6 p.m. Thursday, Aug. 22, and can also be watched streaming online on PBS39.org. The hourlong program touches on efforts to make the region a so-called "Blue Zone."

The health of the Lehigh Valley is improving, but there is room to grow according to health experts. They are sharing where residents need to do better and how to get there.

Hosted by LehighValleyNews.com health and wellness reporter Brittany Sweeney, guests include patients, physicians, a nutritionist and U.S. Rep. Susan Wild, D-Lehigh Valley.

A medical device component company is expanding in the Lehigh Valley. The Palmer Township operation is opening a new facility and adding more positions.

The local health systems in the Lehigh Valley say cases of respiratory viruses are on the rise. Doctors are reminding people to get updated vaccinations weeks before holiday gatherings.

The Lehigh Valley is the focus of the Pennsylvania's health insurance marketplace as open enrollment is underway. According to data, the area is home to a large number of people who are uninsured.

Holiday season is a time of gathering, but indoor get-togethers can be a place where viruses thrive. The CDC and a local pulmonologist have some tips to keep the air moving in your home and the stop illnesses in their tracks.

So your vegan family member is coming by for Thanksgiving, and you're at a loss. Relax! It's easier than ever to accommodate your plant-based pals this holiday season with just a few tips, tricks and advice.

"We were building the plane while we were flying it,” said one consultant.

A bake sale in Bethlehem Friday will raise money for children fighting cancer. Proceeds will go to the organization Cookies for Kids' Cancer.

A new robotics center is now open at Good Shepherd Rehabilitation Hospital in Center Valley. The Fleming Center for Robotics in Rehabilitation opened Thursday thanks to a significant gift from the Fleming Foundation.

Lung cancer screening and prevention was the topic of a health event held by Olympus Corp. of the Americas. The Center Valley-based company partnered with the American Lung Association for the educational engagement.

The Centers for Disease Control and Prevention reports that 98 million people are living with prediabetes and they may not know it. The CDC is launching a campaign called “Be Your Own Hero” to help people determine if they have prediabetes with a one-minute online risk test.

An online health food marketplace was recently launched by a Lehigh Valley native. Jessica Young was a chef in New York City, but returned to Allentown, where she grew up, to start Bubble Goods.