Health & Wellness News

Four years into his massage therapy career, Jared Skinner set out to master a relatively "new" technique to the practice — rolfing. It's a 10-step practice on a weekly basis that aims to relieve the body naturally of pain for upwards of five to 10 years. Only 2,000 body workers professionally practice it worldwide.

Good Shepherd Rehabilitation is introducing groundbreaking robotic exoskeleton technology in the Lehigh Valley. The device helps people who may have suffered a spinal chord injury, stroke, or other paralyzing conditions walk.

The River Crossing YMCA in the Lehigh Valley is enrolling people for free programs this fall. The programs include health and wellness classes for veterans, those needing mental health assistance, those struggling with diabetes, and 7th grade students.

For Overdose Awareness Day, Easton will host a march from the free bridge to the amphitheater where community advocates will be recognized for their efforts, followed by an evening event where authorities and experts will share their thoughts and experiences concerning overdoses.

This time of year can be hectic for families sending kids back to the classroom. A culinary medicine specialist has some quick, easy ways to add nutrients into meal time.

A bike repair station donated by the Whitehall Area Rotary Club was dedicated at the Ironton Rail Trail pavilion on Monday.

The court is optimized to offer a brief but effective workout experience if needed. Users can exercise for 45 seconds, follow that with 15 seconds of rest and be through each zone around the seven-minute mark.

The Centers for Disease Control and Prevention recently released new guidelines surrounding intrauterine device pain. A local doctor says talking about this with a medical professional is the key to a smoother procedure.

There's often a spike in respiratory viruses and other illnesses as children head back into the classroom. A local infectious disease specialist is urging parents to take preventive measures despite vaccine fatigue.

An eight-year-old girl dealing with a congenital heart condition cut the ribbon at Lehigh Valley Zoo to announce the American Heart Association of Greater Lehigh Valley and Berks County annual Heart Walk in September.

“A Community Conversation: Path to a Healthier Valley” starts at 6 p.m. Thursday, Aug. 22, and can also be watched streaming online on PBS39.org. The hourlong program touches on efforts to make the region a so-called "Blue Zone."

The health of the Lehigh Valley is improving, but there is room to grow according to health experts. They are sharing where residents need to do better and how to get there.

A measles outbreak in Philadelphia has Lehigh Valley health officials on alert. St. Luke’s University Health Network reports that there are no current cases of measles in the Lehigh Valley, but the virus is very contagious.

Emergency calls for house fires increase in the winter months as people spend more time indoors using supplemental heating sources. Four officials say being prepared and having a family fire plan can be the difference between life and death.

Reporter Brittany Sweeney's dishwasher recently caught fire. She tells how a smoke detector and extinguisher made all the difference

A recently released hospital performance report shows a significant increase in hospital mortality rates from 2017 to 2022. The Pennsylvania Health Care Coalition on Cost Containment releases the report each year.

A Muhlenberg College professor has launched a campaign this month to inform residents about the health risks of radon, as well as improve access to testing and mitigation. The Lehigh Valley is home to the highest radon levels ever recorded in Pennsylvania.

A comprehensive review by the National Academies of Sciences, Engineering, and Medicine of scientific research looked at the health effects of cannabis and its compounds for a range of conditions.

PPL Electric Utilities offers tips to customers designed to keep them safe and warm during the winter season.

The CEO of St. Luke's University Health Network addressed the potential merger of competitor Lehigh Valley Health Network with Jefferson Health. CEO Rick Anderson sent a message to St. Luke's thousands of employees.

Is it COVID-19, RSV, or the flu? Doctors are saying it could be any of the three or even whooping cough. Respiratory illnesses are on the rise following the holiday season and there may not be a reprieve for a while.

January is National Radon Action Month, and officials from the American Lung Association are offering a limited supply of free radon test kits for commonwealth residents, including those in the the Lehigh Valley.

Resources for grandparents who are raising their grandchildren are limited. A Pennsylvania nonprofit is working to change that in the new year.

Take a look at stories that ran throughout the week of which we are most proud, had a profound impact on readers or that you might want to look at again.