Health & Wellness News

Four years into his massage therapy career, Jared Skinner set out to master a relatively "new" technique to the practice — rolfing. It's a 10-step practice on a weekly basis that aims to relieve the body naturally of pain for upwards of five to 10 years. Only 2,000 body workers professionally practice it worldwide.

Good Shepherd Rehabilitation is introducing groundbreaking robotic exoskeleton technology in the Lehigh Valley. The device helps people who may have suffered a spinal chord injury, stroke, or other paralyzing conditions walk.

The River Crossing YMCA in the Lehigh Valley is enrolling people for free programs this fall. The programs include health and wellness classes for veterans, those needing mental health assistance, those struggling with diabetes, and 7th grade students.

For Overdose Awareness Day, Easton will host a march from the free bridge to the amphitheater where community advocates will be recognized for their efforts, followed by an evening event where authorities and experts will share their thoughts and experiences concerning overdoses.

This time of year can be hectic for families sending kids back to the classroom. A culinary medicine specialist has some quick, easy ways to add nutrients into meal time.

A bike repair station donated by the Whitehall Area Rotary Club was dedicated at the Ironton Rail Trail pavilion on Monday.

The court is optimized to offer a brief but effective workout experience if needed. Users can exercise for 45 seconds, follow that with 15 seconds of rest and be through each zone around the seven-minute mark.

The Centers for Disease Control and Prevention recently released new guidelines surrounding intrauterine device pain. A local doctor says talking about this with a medical professional is the key to a smoother procedure.

There's often a spike in respiratory viruses and other illnesses as children head back into the classroom. A local infectious disease specialist is urging parents to take preventive measures despite vaccine fatigue.

An eight-year-old girl dealing with a congenital heart condition cut the ribbon at Lehigh Valley Zoo to announce the American Heart Association of Greater Lehigh Valley and Berks County annual Heart Walk in September.

“A Community Conversation: Path to a Healthier Valley” starts at 6 p.m. Thursday, Aug. 22, and can also be watched streaming online on PBS39.org. The hourlong program touches on efforts to make the region a so-called "Blue Zone."

The health of the Lehigh Valley is improving, but there is room to grow according to health experts. They are sharing where residents need to do better and how to get there.

About 400 Allentown families came to The Salvation Army for The Give Back resource event Wednesday, where they received shelf-stable food, daily necessities, and more, just as federal assistance benefits are about to be cut off.

The move announced Monday affects patients at LVHN hospitals and offices in the Lehigh Valley – those properties that were providing care before Jefferson Health’s acquisition of LVHN last summer.

The St. Luke’s D&L RaceFest signups are open, offering participants a chance to qualify for the prestigious Boston Marathon.

The Lehigh Valley International Airport on Friday debuted GoodMaps, a smartphone-driven, audio guidance app for passengers with physical and emotional challenges.

The Pediatric Cancer Foundation of the Lehigh Valley held groundbreaking ceremonies for its facility expansion on Wednesday in South Whitehall Township.

The Bethlehem data of St. Luke’s recently completed triennial Community Health Needs Assessment was released at Nitschmann Middle School on Monday.

The Nazareth branch of the River Crossing YMCA announced a $9 million renovation project that will begin in April 2026. The project is $1.5 million short of its goal.

The Philadelphia-based health system will lay off 1% of its staff, citing "financial headwinds." Jefferson Health completed its acquisition of Lehigh Valley Health Network in August 2024.

"Behind Closed Doors: Opening Conversations That Matter" brought panelists to the Northampton County Courthouse to discuss domestic violence and the role the law plays.

The findings from St. Luke’s University Health Network’s recently completed triennial Community Health Needs Assessment revealed a host of medical-related conditions and concerns of Allentown residents.

This is the 28th year for the health system's free influenza vaccine campaign. A separate clinic will be held and hosted next week by the Lehigh County Coroner's Office & Forensic Center.

The designation recognizes the role of Jay's Local as a gathering space in western Allentown and its recent push to offer more nutritious options to diners.