Health & Wellness News

Join Megan Frank at 9:30 a.m. and 6:30 p.m. every Friday for Insights with LehighValleyNews.com on WLVR. This week, she's joined by Bethlehem reporter Will Oliver and Digital News Content Producer Makenzie Christman.

Northampton County Council voted 5-4 Thursday to provide free pads and tampons in every county-owned restroom equipped with running water, including men's rooms.

A Lehigh Valley woman thanks her German stem cell donor in-person nearly a decade and a pandemic after the transplant. St. Luke's University Health network helped connect the two.

Among the winners are projects to repaint the basketball court at Building 21; build several community gardens; and plant trees.

Northampton Community College has a new center dedicated to those going into the health care field. The school now offers cardiac sonography and respiratory care training, a state-of-the-art simulation center, and a center for interdisciplinary health sciences workforce development.

Four years into his massage therapy career, Jared Skinner set out to master a relatively "new" technique to the practice — rolfing. It's a 10-step practice on a weekly basis that aims to relieve the body naturally of pain for upwards of five to 10 years. Only 2,000 body workers professionally practice it worldwide.

Good Shepherd Rehabilitation is introducing groundbreaking robotic exoskeleton technology in the Lehigh Valley. The device helps people who may have suffered a spinal chord injury, stroke, or other paralyzing conditions walk.

The River Crossing YMCA in the Lehigh Valley is enrolling people for free programs this fall. The programs include health and wellness classes for veterans, those needing mental health assistance, those struggling with diabetes, and 7th grade students.

For Overdose Awareness Day, Easton will host a march from the free bridge to the amphitheater where community advocates will be recognized for their efforts, followed by an evening event where authorities and experts will share their thoughts and experiences concerning overdoses.

This time of year can be hectic for families sending kids back to the classroom. A culinary medicine specialist has some quick, easy ways to add nutrients into meal time.

A bike repair station donated by the Whitehall Area Rotary Club was dedicated at the Ironton Rail Trail pavilion on Monday.

The court is optimized to offer a brief but effective workout experience if needed. Users can exercise for 45 seconds, follow that with 15 seconds of rest and be through each zone around the seven-minute mark.

For this year’s event, set for Sunday, officials are cutting out single-use water bottles and trading plastic medal packaging for paper, among other sustainability initiatives.

With SNAP benefits delayed in November and the holidays approaching, Lehigh Valley residents can help or get help. Here's where to find food pantries, volunteer opportunities, and donation info.

U.S. Rep. Ryan Mackenzie, R-Lehigh Valley, has organized a food drive while pinning the ongoing government shutdown on Senate Democrats. SNAP benefits that help feed millions of low-income Americans are hours away from expiring.

The United Way of the Greater Lehigh Valley and the Lehigh Valley Community Foundation have launched a $500,000 fundraising campaign to strengthen food access and deliver rapid relief to families in need.

In the Lehigh Valley, 105,000 people rely on SNAP benefits for food assistance. One in four of them is a child. When federal safety nets falter, the charitable food network becomes the community’s last line of defense. It requires collaboration, leadership and shared purpose.

About 400 Allentown families came to The Salvation Army for The Give Back resource event Wednesday, where they received shelf-stable food, daily necessities, and more, just as federal assistance benefits are about to be cut off.

The move announced Monday affects patients at LVHN hospitals and offices in the Lehigh Valley – those properties that were providing care before Jefferson Health’s acquisition of LVHN last summer.

The St. Luke’s D&L RaceFest signups are open, offering participants a chance to qualify for the prestigious Boston Marathon.

The Lehigh Valley International Airport on Friday debuted GoodMaps, a smartphone-driven, audio guidance app for passengers with physical and emotional challenges.

The Pediatric Cancer Foundation of the Lehigh Valley held groundbreaking ceremonies for its facility expansion on Wednesday in South Whitehall Township.

The Bethlehem data of St. Luke’s recently completed triennial Community Health Needs Assessment was released at Nitschmann Middle School on Monday.

The Nazareth branch of the River Crossing YMCA announced a $9 million renovation project that will begin in April 2026. The project is $1.5 million short of its goal.