Health & Wellness News

Four years into his massage therapy career, Jared Skinner set out to master a relatively "new" technique to the practice — rolfing. It's a 10-step practice on a weekly basis that aims to relieve the body naturally of pain for upwards of five to 10 years. Only 2,000 body workers professionally practice it worldwide.

Good Shepherd Rehabilitation is introducing groundbreaking robotic exoskeleton technology in the Lehigh Valley. The device helps people who may have suffered a spinal chord injury, stroke, or other paralyzing conditions walk.

The River Crossing YMCA in the Lehigh Valley is enrolling people for free programs this fall. The programs include health and wellness classes for veterans, those needing mental health assistance, those struggling with diabetes, and 7th grade students.

For Overdose Awareness Day, Easton will host a march from the free bridge to the amphitheater where community advocates will be recognized for their efforts, followed by an evening event where authorities and experts will share their thoughts and experiences concerning overdoses.

This time of year can be hectic for families sending kids back to the classroom. A culinary medicine specialist has some quick, easy ways to add nutrients into meal time.

A bike repair station donated by the Whitehall Area Rotary Club was dedicated at the Ironton Rail Trail pavilion on Monday.

The court is optimized to offer a brief but effective workout experience if needed. Users can exercise for 45 seconds, follow that with 15 seconds of rest and be through each zone around the seven-minute mark.

The Centers for Disease Control and Prevention recently released new guidelines surrounding intrauterine device pain. A local doctor says talking about this with a medical professional is the key to a smoother procedure.

There's often a spike in respiratory viruses and other illnesses as children head back into the classroom. A local infectious disease specialist is urging parents to take preventive measures despite vaccine fatigue.

An eight-year-old girl dealing with a congenital heart condition cut the ribbon at Lehigh Valley Zoo to announce the American Heart Association of Greater Lehigh Valley and Berks County annual Heart Walk in September.

“A Community Conversation: Path to a Healthier Valley” starts at 6 p.m. Thursday, Aug. 22, and can also be watched streaming online on PBS39.org. The hourlong program touches on efforts to make the region a so-called "Blue Zone."

The health of the Lehigh Valley is improving, but there is room to grow according to health experts. They are sharing where residents need to do better and how to get there.

Take a look at stories that ran throughout the week of which we are most proud, had a profound impact on readers or that you might want to look at again.

Technology called cold capping helps people retain their hair during chemotherapy. A mother shares her experience using it while fighting cancer.

A ribbon cutting for Lehigh Valley Hospital Macungie was held Friday. The neighborhood hospital is a small scale emergency department.

U.S. Sen. Bob Casey got a mention during President Biden's State of the Union address but U.S. Rep. Susan Wild, D-Lehigh Valley, did not. Politics reporter Tom Shortell provides a post-mortem on the SOTU.

The medication used to treat COVID-19 is widely available, but underused for treatment. Although it’s no longer free through the government, most insurances still cover the drug.

Christie Nicas, a Bethlehem woman who conceived two children through in vitro fertilization, will attend President Joe Biden's 2024 State of the Union address Thursday as a guest of U.S. Rep. Susan Wild.

Families in the Allentown School District will be on the receiving end of new computer monitors. Capital Blue Cross teamed up with other area organizations to get the technology into the hands of those who need it.

Latino Connection will hold its annual health summit April 19 -20 at Wind Creek Event Center.

Dr. Jay Talsania is an orthopedic hand surgeon at OAA Orthopedic Specialists in Upper Macungie. In April, the physician will head to Guatemala once again to offer free health care to children in the third-world country.

The Northeast part of the country is seeing a surge in norovirus cases. A doctor in the Lehigh Valley explains what it is, how to avoid it, and ways to get through it.

Take a look at stories that ran throughout the week of which we are most proud, had a profound impact on readers or that you might want to look at again.

CVS and Walgreens pharmacies announced they will begin offering mifepristone, an abortion drug, through their brick-and-mortar locations in certain states, including Pennsylvania, starting in March 2024.