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Stephanie Sigafoos/LehighValleyNews.comPowering up on protein: As focus zeroes in on nutrition, here's how to navigate the nutritional mazeProtein is king in the world of nutrition at the moment, but there are plenty of questions surrounding the trend. Let's take a look at what it is, where to get it from, and how to navigate the complex world of nutrition.
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Photo | Miller-Keystone Blood Center VanMiller-Keystone Blood Center requires about 350 blood donations every day to meet the needs of regional hospitals. Sunday's big winter storm forced the cancellation of multiple blood drives.
Lehigh Valley Heart and Vascular Institute now offers treatment for atrial fibrillation (AFib) with a new system that uses pulsed electrical fields to target problematic heart muscle cells instead of extreme heat or cold.
Health & Wellness News
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A Lehigh Valley woman tells her story about going through two cancer diagnosis' and what she does to pay it forward. She was one of the survivors honored at the Celebration of Champions gala.
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Eighty volunteers helped lay 30,000 square feet of sod at the home of retired Marine Corps veteran Daniel Lasko, who lost his left leg in an explosion in Afghanistan in 2004.
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Take a look at stories throughout the week of which we are most proud, had a profound impact on readers or that you might want to look at again.
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Baby goats, chickens, and even lizards were met with hugs from the seniors, celebrating nursing home week.
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Kidney cancer survivor talks about how receiving treatment at Lehigh Valley Topper Cancer Institute saved his life. Leaders from the institute hosted an evening of education in kidney cancer care Thursday.
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In Pennsylvania, there’s currently no single resource for people to see how counties and local governments plan to spend the money. But understanding the process can help you influence it.
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Lehigh Valley Health Network honored trauma survivors and their families on National Trauma Survivors Day. One man shared his story of survival and how he copes with lingering effects.
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Bradbury-Sullivan LGBT Community Center hosted a virtual event about the state of mental health in the LGBTQ community.
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For a decade, the Get Your Tail on the Trail initiative has been getting people to walk, run, bike or paddle their way to better health. St. Luke’s and the D&L trail offer day-to-day challenges and public events to encourage people of all ages to exercise.
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The Borough of Emmaus has chosen to take the steps to treat its own water supply after spending over a year seeking a solution to the municipality's PFAS contamination issue
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People without a permanent place to stay should "enjoy the same rights as the rest of us who have a house," Allentown Commission on Homelessness chair Abigail Goldfarb said.
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Talking to children about their mental health can be challenging for parents. During Mental Health Awareness Month, educators are sharing how they address the topic with kids.
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A bi-annual safety report for general hospitals ranks a portion of the Lehigh Valley as one of the best patient safety areas in the nation. The report grades the facilities on how well they prevent medical errors, accidents and infections.
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Allentown’s first ever Community Health Needs Assessment is out. Three areas have been identified as the highest priority and include loneliness and social isolation, safe, stable and affordable housing, and upward economic mobility.
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The 36 individuals who lost their homes after a three-alarm fire on in Allentown on Tuesday are being offered shelter and assistance at the Allentown YMCA by the American Red Cross.
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Avian influenza, called bird flu, is threatening poultry and dairy cows across the country. Now, local doctors are monitoring the situation closely because it could mutate and become more serious for humans.
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The awards announced last week complete the $155 million school safety grants program package issued by the School safety and Security Committee (SSSC) in January 2024.
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A local brain injury patient appeared at Home Care Lobby Day in the State Capitol this month to advocate for better wages for her home healthcare nurse. Wages for home health care employees are low and don't often get updates despite the cost of living going up.
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Almost 2,200 runners registered for the races that started at William Allen High School and ended at J. Birney Crum Stadium in Allentown on Sunday. Volunteers and spectators lined the route in support of racers. (See the top finishers)
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For as many people in the Lehigh Valley that love coasters, there are just as many that are scared of them. A local psychologist says that overcoming fear is possible- just start slow
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Despite chilly temperatures, festival-goers were out in abundance.
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Cedarbrook Senior Care and Rehab states that much of its current staff is in the form of short-term contracts, but it is optimistic it can meet new federal staffing guidelines.
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At 20 years old, Caroline Laubach has had more surgeries than she can count. A heart transplant two years ago gave her a second chance at life — an opportunity she celebrates each National Donate Life Month.
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The St. Luke's Half Marathon begins Sunday morning at William Allen High School and ends at J. Birney Crum Stadium. More than 2,000 people are registered for activities being held Saturday and Sunday, organizers say.