Health & Wellness News

The court is optimized to offer a brief but effective workout experience if needed. Users can exercise for 45 seconds, follow that with 15 seconds of rest and be through each zone around the seven-minute mark.

The Centers for Disease Control and Prevention recently released new guidelines surrounding intrauterine device pain. A local doctor says talking about this with a medical professional is the key to a smoother procedure.

There's often a spike in respiratory viruses and other illnesses as children head back into the classroom. A local infectious disease specialist is urging parents to take preventive measures despite vaccine fatigue.

An eight-year-old girl dealing with a congenital heart condition cut the ribbon at Lehigh Valley Zoo to announce the American Heart Association of Greater Lehigh Valley and Berks County annual Heart Walk in September.

“A Community Conversation: Path to a Healthier Valley” starts at 6 p.m. Thursday, Aug. 22, and can also be watched streaming online on PBS39.org. The hourlong program touches on efforts to make the region a so-called "Blue Zone."

The health of the Lehigh Valley is improving, but there is room to grow according to health experts. They are sharing where residents need to do better and how to get there.

A cheaper, needle-free alternative to the EpiPen will soon be available following FDA approval. Neffy is a epinephrine nasal spray that can treat anaphylaxis.

The CDC has reported over 400 cases of salmonella across 31 states and the District of Columbia, including 60 cases in Pennsylvania.

Lehigh Valley Health Network and Jefferson Health merged to become a regional provider on August 1st. The law firm that helped seal the deal explains what went into making that happen.

The American Red Cross and Miller-Keystone Blood Bank are urging people to give blood to avoid a critically low situation. A summer slump and severe weather has impacted donations.

Lehigh Valley Health Network is launching a clinical trial for a pancreatic cancer vaccine. A handful of hospitals across the country are part of the second phase of the study.

Two well-known health care companies in the Lehigh Valley will continue their relationship for years to come. St. Luke's University Health Network and Capital Blue Cross agreed to continue to work together to insure the hospital network's employees.

This week, Megan Frank is joined by Allentown reporter Jason Addy and health reporter Brittany Sweeney.

A seizure survivor breaks her self-harm silence to raise awareness, so that others with the condition feel heard.

Drowning is the leading cause of death in children ages 1 to 4. With the summer season upon us, an Allentown lifeguard instructor is sharing some of the ways they train their team to spot a distressed swimmer as well as an active or passive victim.

Palmer Township has nearly doubled its number of pickleball courts with the opening of six courts at Fairview Park. They're free, lighted and open to the public every day until 10 at night.

The time between Memorial Day to Labor Day is known as the '100 deadliest days,' according to AAA. The traffic safety non-profit says teen driving fatalities increase during that time, especially at night.

After two heart attacks, Wicked Sweet bakery owner Jessica Pelletier is speaking out to urge her fellow small business owners and others “to make sure that your days are actual days off. To be resting, to be refilling your cup, to be focusing on yourself."

The Dup15q Alliance is observing 30 years and raising awareness about the rare condition. A mother and advocate shares her family story in her quest for a cure.

A significant amount of infrastructure needs to be “looked at or rebuilt” to get all the city’s water fountains in working order, said Councilwoman Rachel Leon. Only “five or six” out of 19 are operational.

The ribbon was cut Thursday on the new building at a South Whitehall Township senior living community. The complex added nearly 70 new apartments.

Chris Norton, known for his viral videos and Netflix documentary, will speak at Good Shepherd Rehabilitation in Allentown. The Wednesday evening event is free to the public.

True Motion — a German-engineered running shoe — is available for the first time in the United States through an Allentown-area startup, with Keystone Running Store as the first official retailer.

Both major health networks in the Lehigh Valley are on the receiving end of money for their neonatal ICUs. The donations are from the Lehigh Valley Commercial & Industrial Real Estate Foundation.