Health & Wellness News

Four years into his massage therapy career, Jared Skinner set out to master a relatively "new" technique to the practice — rolfing. It's a 10-step practice on a weekly basis that aims to relieve the body naturally of pain for upwards of five to 10 years. Only 2,000 body workers professionally practice it worldwide.

Good Shepherd Rehabilitation is introducing groundbreaking robotic exoskeleton technology in the Lehigh Valley. The device helps people who may have suffered a spinal chord injury, stroke, or other paralyzing conditions walk.

The River Crossing YMCA in the Lehigh Valley is enrolling people for free programs this fall. The programs include health and wellness classes for veterans, those needing mental health assistance, those struggling with diabetes, and 7th grade students.

For Overdose Awareness Day, Easton will host a march from the free bridge to the amphitheater where community advocates will be recognized for their efforts, followed by an evening event where authorities and experts will share their thoughts and experiences concerning overdoses.

This time of year can be hectic for families sending kids back to the classroom. A culinary medicine specialist has some quick, easy ways to add nutrients into meal time.

A bike repair station donated by the Whitehall Area Rotary Club was dedicated at the Ironton Rail Trail pavilion on Monday.

The court is optimized to offer a brief but effective workout experience if needed. Users can exercise for 45 seconds, follow that with 15 seconds of rest and be through each zone around the seven-minute mark.

The Centers for Disease Control and Prevention recently released new guidelines surrounding intrauterine device pain. A local doctor says talking about this with a medical professional is the key to a smoother procedure.

There's often a spike in respiratory viruses and other illnesses as children head back into the classroom. A local infectious disease specialist is urging parents to take preventive measures despite vaccine fatigue.

An eight-year-old girl dealing with a congenital heart condition cut the ribbon at Lehigh Valley Zoo to announce the American Heart Association of Greater Lehigh Valley and Berks County annual Heart Walk in September.

“A Community Conversation: Path to a Healthier Valley” starts at 6 p.m. Thursday, Aug. 22, and can also be watched streaming online on PBS39.org. The hourlong program touches on efforts to make the region a so-called "Blue Zone."

The health of the Lehigh Valley is improving, but there is room to grow according to health experts. They are sharing where residents need to do better and how to get there.

Muhlenberg College and Lehigh Valley Health Network are joining forces to provide a broader range of services to the schools attendees. Students will be able to see LVHN healthcare professionals for both primary and behavioral resources.

A populated courtroom Friday saw arguments where a terminal cancer patient sought a last-ditch effort for treatment. Both St. Luke's and the court said it would not happen there.

If you thought flu season was winding down, think again. The Lehigh Valley is seeing an increase in influenza cases right now. A local doctor weighs in with what you need to know about the latest surge.

The mission of this community group is simple: Find a rock, hide a rock. Locals are having fun painting their own treasures and passing them on for the next person to find.

The two-day summit featured a wellness expo and panel discussions by health leaders.

The new roller coaster at Dorney Park is designed to feel dangerous, but a lot of safety testing goes into the ride before people can experience the thrill of Iron Menace.

The Boys & Girls Club of Allentown will host its 39th Annual Benefit Golf Tournament on Monday, May 6 at Woodstone Country Club in Danielsville. Proceeds benefit BCGA youth programs.

Pennsylvania's state departments are coming together to address maternal health and how to improve outcomes. The Shapiro administration hopes more funding to address the issue will be granted in the 2024-25 state budget.

A memorial sign dedication for the late Allentown Fire Department Assistant Chief Christopher Kiskeravage was held outside the Mack Southside Fire Department on Friday morning. A stretch of Lehigh Street outside the fire station is named in his honor.

Northampton County Council rejected a planned health clinic for county employees last July. On Wednesday, officials asked the body to approve the same plans.

An interactive presentation caught the attention of around 150 students at the Lehigh Valley DUI/Highway Safety Task Force annual conference. ThinkFast Interactive is an engaging team building program brought in to teach area high school students about different decision making scenarios.

The Shapiro administration is offering grants to community-based organizations to start regional maternal health coalitions. With maternal mortality on the rise, the governor is aiming to address the problem at the local level.