Health & Wellness News

Four years into his massage therapy career, Jared Skinner set out to master a relatively "new" technique to the practice — rolfing. It's a 10-step practice on a weekly basis that aims to relieve the body naturally of pain for upwards of five to 10 years. Only 2,000 body workers professionally practice it worldwide.

Good Shepherd Rehabilitation is introducing groundbreaking robotic exoskeleton technology in the Lehigh Valley. The device helps people who may have suffered a spinal chord injury, stroke, or other paralyzing conditions walk.

The River Crossing YMCA in the Lehigh Valley is enrolling people for free programs this fall. The programs include health and wellness classes for veterans, those needing mental health assistance, those struggling with diabetes, and 7th grade students.

For Overdose Awareness Day, Easton will host a march from the free bridge to the amphitheater where community advocates will be recognized for their efforts, followed by an evening event where authorities and experts will share their thoughts and experiences concerning overdoses.

This time of year can be hectic for families sending kids back to the classroom. A culinary medicine specialist has some quick, easy ways to add nutrients into meal time.

A bike repair station donated by the Whitehall Area Rotary Club was dedicated at the Ironton Rail Trail pavilion on Monday.

The court is optimized to offer a brief but effective workout experience if needed. Users can exercise for 45 seconds, follow that with 15 seconds of rest and be through each zone around the seven-minute mark.

The Centers for Disease Control and Prevention recently released new guidelines surrounding intrauterine device pain. A local doctor says talking about this with a medical professional is the key to a smoother procedure.

There's often a spike in respiratory viruses and other illnesses as children head back into the classroom. A local infectious disease specialist is urging parents to take preventive measures despite vaccine fatigue.

An eight-year-old girl dealing with a congenital heart condition cut the ribbon at Lehigh Valley Zoo to announce the American Heart Association of Greater Lehigh Valley and Berks County annual Heart Walk in September.

“A Community Conversation: Path to a Healthier Valley” starts at 6 p.m. Thursday, Aug. 22, and can also be watched streaming online on PBS39.org. The hourlong program touches on efforts to make the region a so-called "Blue Zone."

The health of the Lehigh Valley is improving, but there is room to grow according to health experts. They are sharing where residents need to do better and how to get there.

The awards announced last week complete the $155 million school safety grants program package issued by the School safety and Security Committee (SSSC) in January 2024.

A local brain injury patient appeared at Home Care Lobby Day in the State Capitol this month to advocate for better wages for her home healthcare nurse. Wages for home health care employees are low and don't often get updates despite the cost of living going up.

Almost 2,200 runners registered for the races that started at William Allen High School and ended at J. Birney Crum Stadium in Allentown on Sunday. Volunteers and spectators lined the route in support of racers. (See the top finishers)

For as many people in the Lehigh Valley that love coasters, there are just as many that are scared of them. A local psychologist says that overcoming fear is possible- just start slow

Despite chilly temperatures, festival-goers were out in abundance.

Cedarbrook Senior Care and Rehab states that much of its current staff is in the form of short-term contracts, but it is optimistic it can meet new federal staffing guidelines.

At 20 years old, Caroline Laubach has had more surgeries than she can count. A heart transplant two years ago gave her a second chance at life — an opportunity she celebrates each National Donate Life Month.

The St. Luke's Half Marathon begins Sunday morning at William Allen High School and ends at J. Birney Crum Stadium. More than 2,000 people are registered for activities being held Saturday and Sunday, organizers say.

Various state agencies came together to promote drug take-back day this weekend. People can drop off unused or outdated prescription pills at designated drop-off locations.

Allentown officials will work over the next year to develop a “roadmap” to make the city’s streets safer for pedestrians and cyclists.

Pennsylvania's third most populous region received a "C" grade from the American Lung Association and ranked fourth-worst in the mid-Atlantic for ozone pollution. But, it's better than last year’s rankings in the annual "State of the Air" report.

During Donate Life Month, organ recipients and donors share stories of how their lives changed following the organ donation process. Those waiting for an organ can wait on average five to seven years for a transplant.