Health & Wellness News

Four years into his massage therapy career, Jared Skinner set out to master a relatively "new" technique to the practice — rolfing. It's a 10-step practice on a weekly basis that aims to relieve the body naturally of pain for upwards of five to 10 years. Only 2,000 body workers professionally practice it worldwide.

Good Shepherd Rehabilitation is introducing groundbreaking robotic exoskeleton technology in the Lehigh Valley. The device helps people who may have suffered a spinal chord injury, stroke, or other paralyzing conditions walk.

The River Crossing YMCA in the Lehigh Valley is enrolling people for free programs this fall. The programs include health and wellness classes for veterans, those needing mental health assistance, those struggling with diabetes, and 7th grade students.

For Overdose Awareness Day, Easton will host a march from the free bridge to the amphitheater where community advocates will be recognized for their efforts, followed by an evening event where authorities and experts will share their thoughts and experiences concerning overdoses.

This time of year can be hectic for families sending kids back to the classroom. A culinary medicine specialist has some quick, easy ways to add nutrients into meal time.

A bike repair station donated by the Whitehall Area Rotary Club was dedicated at the Ironton Rail Trail pavilion on Monday.

The court is optimized to offer a brief but effective workout experience if needed. Users can exercise for 45 seconds, follow that with 15 seconds of rest and be through each zone around the seven-minute mark.

The Centers for Disease Control and Prevention recently released new guidelines surrounding intrauterine device pain. A local doctor says talking about this with a medical professional is the key to a smoother procedure.

There's often a spike in respiratory viruses and other illnesses as children head back into the classroom. A local infectious disease specialist is urging parents to take preventive measures despite vaccine fatigue.

An eight-year-old girl dealing with a congenital heart condition cut the ribbon at Lehigh Valley Zoo to announce the American Heart Association of Greater Lehigh Valley and Berks County annual Heart Walk in September.

“A Community Conversation: Path to a Healthier Valley” starts at 6 p.m. Thursday, Aug. 22, and can also be watched streaming online on PBS39.org. The hourlong program touches on efforts to make the region a so-called "Blue Zone."

The health of the Lehigh Valley is improving, but there is room to grow according to health experts. They are sharing where residents need to do better and how to get there.

The ribbon was cut Thursday on the new building at a South Whitehall Township senior living community. The complex added nearly 70 new apartments.

Chris Norton, known for his viral videos and Netflix documentary, will speak at Good Shepherd Rehabilitation in Allentown. The Wednesday evening event is free to the public.

True Motion — a German-engineered running shoe — is available for the first time in the United States through an Allentown-area startup, with Keystone Running Store as the first official retailer.

Both major health networks in the Lehigh Valley are on the receiving end of money for their neonatal ICUs. The donations are from the Lehigh Valley Commercial & Industrial Real Estate Foundation.

The Boutique at the Rink cancer fundraising shopping event kicked off its 48th year on Tuesday afternoon. Proceeds from the new and gently used donated clothing, household goods, antiques, toys, sporting equipment and more benefit three organizations serving cancer patients and their families in the Lehigh Valley.

Summer is a time for travel and outdoor adventures, but an illness can ruin those plans. A local physician is offering up some ways to avoid getting sick this season.

It's that time of year for summer cookouts and barbeques, but there are a few things to know about food safety. A local dietician has tips to avoid food poisoning.

The Allentown Health Bureau is collecting menstrual products for residents that don't have access or can't afford them. The period poverty initiative is underway during Menstrual Health Awareness Month.

Professional cyclists and amateurs alike participated in races on a 0.8-mile circuit winding through Easton’s Downtown throughout the day and into the evening.

As residents and tourists explore the region’s many parks, bike trails and scenic overlooks — May is recognized as National Lyme Disease Awareness Month — health and environmental officials are cautioning visitors to check for ticks after their outdoor adventures.

County Executive Lamont McClure said the closings mark the end of a significant chapter in the county’s COVID-19 response. More than 3.5 million cases and 50,000 deaths in Pennsylvania have been attributed to COVID since 2020.

The Peeps chick paid a visit to Lehigh Valley Reilly Children’s Hospital to help celebrate the pediatric hospital's 12th anniversary.