Health & Wellness News

Four years into his massage therapy career, Jared Skinner set out to master a relatively "new" technique to the practice — rolfing. It's a 10-step practice on a weekly basis that aims to relieve the body naturally of pain for upwards of five to 10 years. Only 2,000 body workers professionally practice it worldwide.

Good Shepherd Rehabilitation is introducing groundbreaking robotic exoskeleton technology in the Lehigh Valley. The device helps people who may have suffered a spinal chord injury, stroke, or other paralyzing conditions walk.

The River Crossing YMCA in the Lehigh Valley is enrolling people for free programs this fall. The programs include health and wellness classes for veterans, those needing mental health assistance, those struggling with diabetes, and 7th grade students.

For Overdose Awareness Day, Easton will host a march from the free bridge to the amphitheater where community advocates will be recognized for their efforts, followed by an evening event where authorities and experts will share their thoughts and experiences concerning overdoses.

This time of year can be hectic for families sending kids back to the classroom. A culinary medicine specialist has some quick, easy ways to add nutrients into meal time.

A bike repair station donated by the Whitehall Area Rotary Club was dedicated at the Ironton Rail Trail pavilion on Monday.

The court is optimized to offer a brief but effective workout experience if needed. Users can exercise for 45 seconds, follow that with 15 seconds of rest and be through each zone around the seven-minute mark.

The Centers for Disease Control and Prevention recently released new guidelines surrounding intrauterine device pain. A local doctor says talking about this with a medical professional is the key to a smoother procedure.

There's often a spike in respiratory viruses and other illnesses as children head back into the classroom. A local infectious disease specialist is urging parents to take preventive measures despite vaccine fatigue.

An eight-year-old girl dealing with a congenital heart condition cut the ribbon at Lehigh Valley Zoo to announce the American Heart Association of Greater Lehigh Valley and Berks County annual Heart Walk in September.

“A Community Conversation: Path to a Healthier Valley” starts at 6 p.m. Thursday, Aug. 22, and can also be watched streaming online on PBS39.org. The hourlong program touches on efforts to make the region a so-called "Blue Zone."

The health of the Lehigh Valley is improving, but there is room to grow according to health experts. They are sharing where residents need to do better and how to get there.

Experts say there’s confusion about how quickly heat and moisture can compromise everyday medicines like insulin, inhalers, blood thinners and common antibiotics.

There are free summer meal sites for kids throughout the Lehigh Valley funded through the Summer Food Service Program.

Lehigh County Board of Commissioners have Ok'd a four-year, $34.6 million contract with PrimeCare Medical to serve inmates in their corrections facilities.

Haven House in Allentown is hosting The Art of Coping, an art exhibition showcasing the healing power of creativity. It features work from Lehigh Valley artists living with PTSD, depression, anxiety, and visual impairments.

The bunch, joined by a dozen more people with signs at nearby intersections, lay along the sidewalk for a “die-in” at Third and Wyandotte Park along Route 378 North.

Members of Easton's Blueprint Communities organization announced their first project, a mural at Chubby's honoring South Side's past, present, and future, on Monday afternoon.

Northampton County and Northampton Community College will offer a free workplace safety training later this month aimed at employees of municipal governments, nonprofits and similar organizations.

The funding, through the Livable Landscape program, was unanimously approved at the county council’s June 18 meeting.

Legislators worked to establish penalties for xylazine use and trafficking in an attempt to lessen its presence in Pennsylvania's illicit drug supply. Some say doing so made way for a new, unclassified veterinary tranquilizer to take its place — medetomidine.

The tax and spending plan drew praise from Republicans for lowering taxes and funding border security, but Democrats condemned it for slashing Medicaid coverage and raising the deficit.

Nearly a year after the Biden administration designated xylazine as an "emerging threat" to the United States, Gov. Josh Shapiro classified it as a schedule III drug, making unauthorized possession a crime in Pennsylvania. Experts say the move has partly served to clear the way for new illicit substances to enter the drug market.

Proposed federal budget cuts would impact programs such as the free summer meal program for children in the Allentown School District.