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Stephanie Sigafoos/LehighValleyNews.comPowering up on protein: As focus zeroes in on nutrition, here's how to navigate the nutritional mazeProtein is king in the world of nutrition at the moment, but there are plenty of questions surrounding the trend. Let's take a look at what it is, where to get it from, and how to navigate the complex world of nutrition.
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Photo | Miller-Keystone Blood Center VanMiller-Keystone Blood Center requires about 350 blood donations every day to meet the needs of regional hospitals. Sunday's big winter storm forced the cancellation of multiple blood drives.
Lehigh Valley Heart and Vascular Institute now offers treatment for atrial fibrillation (AFib) with a new system that uses pulsed electrical fields to target problematic heart muscle cells instead of extreme heat or cold.
Health & Wellness News
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The mobile stroke unit at Lehigh Valley Health Network is expanding its reach with a new partnership. The specialized ambulance will now assist first responders in part of Berks County with neurological emergencies.
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A red fox in Northampton County earlier this month became the first mammal in the Lehigh Valley to contract bird flu.
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A housing facility for inmates with severe mental illness is now open in Northampton County. The Shiloh Restoration Center will have 8-beds and provide mental and behavioral health support.
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Allentown saw almost 500 crashes where a pedestrian was hurt in the past five years, eight of which killed people. Federal funding is contributing $312,000 for a study to improve road safety.
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The salad, sold by Wegmans, has been found to contain undeclared milk, posing a potential risk to individuals with milk allergies.
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The free classes will take place at Cedar Beach and ArtsWalk parks through June, with the Cedar Beach sessions extending through the summer. The classes are a partnership between the yoga studios and the city's Parks and Recreation Department.
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Take a look at stories throughout the week of which we are most proud, had a profound impact on readers or that you might want to look at again.
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A new advisory from the U.S. Surgeon General warns of the harmful effects social media can have on the well-being of kids and teens. A psychologist from the University of Pennsylvania has advice for parents.
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A Lehigh Valley author is releasing a new self-help book on anxiety. He said he saw the need for more information on the topic following the pandemic.
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He is asking state lawmakers to approve $500 million to improve the emotional well-being of youth over the next five years
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MOM-n-PA, a free dental clinic, is seeking nurses and physicians to help run its annual tw-day event.
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The Lehigh Valley Employment Coalition connects people with disabilities to job opportunities. The connections made do not fill a position but have positive health outcomes for the employees.
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With a $100,000 grant secured by state Sen. Nick Miller, R-14th District, the Boys & Girls Club of Allentown renovated the 53-year-old gymnasium at its Sixth Street Clubhouse.
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The state's dairy industry has officially reached "HPAI-free" status after rigorous testing in Pennsylvania dairy cattle for highly pathogenic avian influenza. Other states have detected bird flu in their cattle though, so the state will continue to monitor and test cattle.
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The Bethlehem Tides swim team is returning for another competitive season this summer. Registration for ages 6 through high school opens soon, with swimmers gaining access to Memorial Pool and a skill-building experience.
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Palmer Township's Aiden Hess, 20, pictured with his mother Melissa, continues searching for a living donor kidney after transplant surgery was cancelled late last month.
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These siblings make peanut butter to support finding a cure for Type 1 diabetes. The chronic disease has affected one of their young sons and requires lifetime management.
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The Boys and Girls Club of Easton's weekend food giveaway isn't just a place to pick up some pantry staples, it's a community unto itself where people can connect with new friends and neighbors.
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The foundation supports student-athletes by providing academic support and pairing them with mentors. Saquon Barkley's foundation and St. Luke's University Health Network are among the partners in the effort.
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St. Luke's University Health Network on Friday launched an email helpline for residents with questions about avian flu. No human cases have so far been recorded in Pennsylvania.
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The Valley’s two major health networks are preparing for an increase in bird flu in people. Cases have been generally mild, with none reported so far in Pennsylvania.
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The newest honeygrow location will open in Airport Shopping Center at 1872 Airport Road, Hanover Township, Lehigh County.
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Neighborhood Health Centers of the Lehigh Valley is holding a "Give Kids a Smile Day" event later this month, offering free dental services for children in Allentown.
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The Trump administration directive, rescinded Wednesday, could have put tens of millions of dollars at risk across the Lehigh Valley, speakers said Friday outside the Lehigh County Government Center.