Health & Wellness News

Join Megan Frank at 9:30 a.m. and 6:30 p.m. every Friday for Insights with LehighValleyNews.com on WLVR. This week, she's joined by Bethlehem reporter Will Oliver and Digital News Content Producer Makenzie Christman.

Northampton County Council voted 5-4 Thursday to provide free pads and tampons in every county-owned restroom equipped with running water, including men's rooms.

A Lehigh Valley woman thanks her German stem cell donor in-person nearly a decade and a pandemic after the transplant. St. Luke's University Health network helped connect the two.

Among the winners are projects to repaint the basketball court at Building 21; build several community gardens; and plant trees.

Northampton Community College has a new center dedicated to those going into the health care field. The school now offers cardiac sonography and respiratory care training, a state-of-the-art simulation center, and a center for interdisciplinary health sciences workforce development.

Four years into his massage therapy career, Jared Skinner set out to master a relatively "new" technique to the practice — rolfing. It's a 10-step practice on a weekly basis that aims to relieve the body naturally of pain for upwards of five to 10 years. Only 2,000 body workers professionally practice it worldwide.

Good Shepherd Rehabilitation is introducing groundbreaking robotic exoskeleton technology in the Lehigh Valley. The device helps people who may have suffered a spinal chord injury, stroke, or other paralyzing conditions walk.

The River Crossing YMCA in the Lehigh Valley is enrolling people for free programs this fall. The programs include health and wellness classes for veterans, those needing mental health assistance, those struggling with diabetes, and 7th grade students.

For Overdose Awareness Day, Easton will host a march from the free bridge to the amphitheater where community advocates will be recognized for their efforts, followed by an evening event where authorities and experts will share their thoughts and experiences concerning overdoses.

This time of year can be hectic for families sending kids back to the classroom. A culinary medicine specialist has some quick, easy ways to add nutrients into meal time.

A bike repair station donated by the Whitehall Area Rotary Club was dedicated at the Ironton Rail Trail pavilion on Monday.

The court is optimized to offer a brief but effective workout experience if needed. Users can exercise for 45 seconds, follow that with 15 seconds of rest and be through each zone around the seven-minute mark.

Mothers brought photos of their sons and daughters as they shared fond memories at the bereavement gathering held on May 4 at Third and Ferry Fish Market.

Allentown will host ROOTED, a new, free health and wellness festival featuring plenty of opportunities for education, entertainment, and good eats, this Saturday.

Bethlehem Township Planning Commission approved a site plan for a new fieldhouse at Freedom High School during their Monday meeting.

The American Lung Association’s “State of the Air” report shows air quality got worse in the Lehigh Valley. The report was released Wednesday.

Jace Pooley, 16, recently wrote an article about his experience with autism for Pediatrics, a scholarly journal. Today, he's leading the First Annual Autism Community Walk in Bethlehem.

Local healthcare providers and legislators appeared a press conference at Valley Youth House in Bethlehem to shed light on children’s mental health issues and to advocate for continued state and federal funding.

The study by the Muhlenberg College Institute of Public Opinion in Allentown also found considerable differences in public health opinions along political party affiliations.

Dr. Rachel Levine, who as the first transgender person approved by the U.S. Senate served as U.S. assistant health secretary, will be keynote speaker for Bradbury-Sullivan LGBT Community Center's annual health summit.

Cancer caused 66% of the career firefighter line-of-duty deaths from 2002 to 2019, according to the International Association of Fire Fighters. In his 2025-26 budget proposal, Gov. Josh Shapiro hopes to pay for firefighters' annual cancer screenings at the state level.

Gov. Josh Shapiro was at Memorial Fire Station in West Bethlehem on Friday to share how his proposed 2025-26 budget would support fire companies statewide.

This Saturday, Blue Zones Project-Allentown will host a free event to educate people on simple strategies which could help improve their health and happiness.

Legislators, community members, and nonprofits came together in Allentown Thursday to discuss the need to raise awareness of sex trafficking and the support required by its victims.