Health & Wellness News

Four years into his massage therapy career, Jared Skinner set out to master a relatively "new" technique to the practice — rolfing. It's a 10-step practice on a weekly basis that aims to relieve the body naturally of pain for upwards of five to 10 years. Only 2,000 body workers professionally practice it worldwide.

Good Shepherd Rehabilitation is introducing groundbreaking robotic exoskeleton technology in the Lehigh Valley. The device helps people who may have suffered a spinal chord injury, stroke, or other paralyzing conditions walk.

The River Crossing YMCA in the Lehigh Valley is enrolling people for free programs this fall. The programs include health and wellness classes for veterans, those needing mental health assistance, those struggling with diabetes, and 7th grade students.

For Overdose Awareness Day, Easton will host a march from the free bridge to the amphitheater where community advocates will be recognized for their efforts, followed by an evening event where authorities and experts will share their thoughts and experiences concerning overdoses.

This time of year can be hectic for families sending kids back to the classroom. A culinary medicine specialist has some quick, easy ways to add nutrients into meal time.

A bike repair station donated by the Whitehall Area Rotary Club was dedicated at the Ironton Rail Trail pavilion on Monday.

The court is optimized to offer a brief but effective workout experience if needed. Users can exercise for 45 seconds, follow that with 15 seconds of rest and be through each zone around the seven-minute mark.

The Centers for Disease Control and Prevention recently released new guidelines surrounding intrauterine device pain. A local doctor says talking about this with a medical professional is the key to a smoother procedure.

There's often a spike in respiratory viruses and other illnesses as children head back into the classroom. A local infectious disease specialist is urging parents to take preventive measures despite vaccine fatigue.

An eight-year-old girl dealing with a congenital heart condition cut the ribbon at Lehigh Valley Zoo to announce the American Heart Association of Greater Lehigh Valley and Berks County annual Heart Walk in September.

“A Community Conversation: Path to a Healthier Valley” starts at 6 p.m. Thursday, Aug. 22, and can also be watched streaming online on PBS39.org. The hourlong program touches on efforts to make the region a so-called "Blue Zone."

The health of the Lehigh Valley is improving, but there is room to grow according to health experts. They are sharing where residents need to do better and how to get there.

The churches used unconventional methods to erase $3.5 million in medical debt for total strangers in the area, they announced on Thursday.

Scott Slingerland, executive director of recipient nonprofit Coalition for Appropriate Transportation, said, “It’s cool how everybody’s a piece of the puzzle in terms of supporting the community. We all do totally different things, but it all makes up the whole.”

Lehigh Valley Health Network and the Easton Area Community Center’s St. Anthony’s Youth Center received state grants to support violence prevention and out-of-school programs. The $1.1 million in funding will enhance community efforts to reduce violence and grow youth development initiatives.

U.S. regulators on Wednesday banned the dye called Red 3 from the nation’s food supply, nearly 35 years after it was barred from cosmetics because of potential cancer risk.

Ten Lehigh Valley children with disabilities were presented with adaptive bikes or strollers at Carbon Lehigh Intermediate Unit 21. Each individually customized adaptive bike costs $3,500 to $4,000 and is not covered by insurance.

Walkiewicz will report to ANCOR with relevant policy happenings out of Harrisburg and help to strengthen the nationwide I/DD-services network, for both at-home and community-based services.

Join Megan Frank at 9:30 a.m. and 6:30 p.m. every Friday for Insights with LehighValleyNews.com on WLVR. This week, Brittany Sweeney takes her place with reporter Phil Gianficaro and social media specialist Grace Oddo.

Elevate Your Health and Wellness Expo will take place at 11 a.m. to 4 p.m. on Saturday at the Delta by Marriott. The event is free and will benefit KidsPeace.

Unforeseen issues and obstacles have pushed the timeline for Lehigh Valley Breathes back. The regional air monitoring project aims to measure fine particle pollution.

St. Luke's University Health Network and Grand View Health have confirmed a partnership which was first introduced in the summer of 2024.

January is National Radon Action Month. Public health officials are urging residents to stay informed of the risks, test and support legislative efforts to increase testing.

Nadia and Ethan Brewer, of Kunkletown, are the parents of Owen Eugene Brewer, who was born at midnight at St. Luke's Anderson Campus.