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Stephanie Sigafoos/LehighValleyNews.comPowering up on protein: As focus zeroes in on nutrition, here's how to navigate the nutritional mazeProtein is king in the world of nutrition at the moment, but there are plenty of questions surrounding the trend. Let's take a look at what it is, where to get it from, and how to navigate the complex world of nutrition.
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Photo | Miller-Keystone Blood Center VanMiller-Keystone Blood Center requires about 350 blood donations every day to meet the needs of regional hospitals. Sunday's big winter storm forced the cancellation of multiple blood drives.
Lehigh Valley Heart and Vascular Institute now offers treatment for atrial fibrillation (AFib) with a new system that uses pulsed electrical fields to target problematic heart muscle cells instead of extreme heat or cold.
Health & Wellness News
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Lehigh Valley Health Network cut the ribbon on their new Gilbertsville neighborhood hospital. It's the network’s first location in Montgomery County.
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The Upper Macungie Community Center's proposed renderings are now public, as well as an estimated cost.
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This week, Megan Frank is joined by Allentown reporter Jason Addy and health reporter Brittany Sweeney.
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A seizure survivor breaks her self-harm silence to raise awareness, so that others with the condition feel heard.
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Drowning is the leading cause of death in children ages 1 to 4. With the summer season upon us, an Allentown lifeguard instructor is sharing some of the ways they train their team to spot a distressed swimmer as well as an active or passive victim.
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Palmer Township has nearly doubled its number of pickleball courts with the opening of six courts at Fairview Park. They're free, lighted and open to the public every day until 10 at night.
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The time between Memorial Day to Labor Day is known as the '100 deadliest days,' according to AAA. The traffic safety non-profit says teen driving fatalities increase during that time, especially at night.
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The Dup15q Alliance is observing 30 years and raising awareness about the rare condition. A mother and advocate shares her family story in her quest for a cure.
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A significant amount of infrastructure needs to be “looked at or rebuilt” to get all the city’s water fountains in working order, said Councilwoman Rachel Leon. Only “five or six” out of 19 are operational.
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The ribbon was cut Thursday on the new building at a South Whitehall Township senior living community. The complex added nearly 70 new apartments.
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Chris Norton, known for his viral videos and Netflix documentary, will speak at Good Shepherd Rehabilitation in Allentown. The Wednesday evening event is free to the public.
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True Motion — a German-engineered running shoe — is available for the first time in the United States through an Allentown-area startup, with Keystone Running Store as the first official retailer.
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When schools closed in March many parents became teachers overnight. But for those who have children with special needs, virtual learning presented a real-world challenge.
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The Wolf administration is outlining plans and services in place to help families navigate back to school season amid the COVID-19 pandemic.
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The Pennsylvania Health Department has unveiled the nation’s first statewide COVID-19 mobile testing unit.
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If you get a package of seeds in the mail that you didn’t order, take a closer look. According to the state Department of Agriculture, this may be part of a scam known as brushing—and those seeds have the potential to hurt Pennsylvania’s ecosystem.
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Beltzville State Park in Carbon County has been a very popular spot this summer. In fact, some would say it’s too popular, as the park has been crowded with visitors from other states in the wake of the pandemic.
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Governor Tom Wolf says his administration is learning better ways to mitigate the effects of COVID-19 on Latinos in Pennsylvania.
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The recent death of an infant in Berks County, who tested positive for COVID-19, is sparking questions about how the virus impacts the very young.
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Pandemic pushes some Lehigh Valley families into poverty for the first time, and more remain at riskSome Lehigh Valley families struggling to make ends meet are being pushed into poverty by the pandemic and even more are at risk.
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Friday was the deadline for mandatory universal coronavirus testing for Pennsylvania’s nursing homes and long-term care facilities - but officials said about one in five couldn’t meet that deadline.
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A vigil for Black Trans Lives was held in Allentown yesterday to remember transgender people who have been murdered across the country, and raise their profile amid social justice protests.
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Public outrage over photos of a man dressed as Health Secretary Dr. Rachel Levine at Bloomsburg fairAn Eastern PA state fair came under fire this week after posting photos that have been described as transphobic, showing a man at a Bloomsburg carnival game dressed up as Health Secretary Dr. Rachel Levine.
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Pennsylvania homeowners and renters are protected from eviction and foreclosure until August 31.