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Stephanie Sigafoos/LehighValleyNews.comPowering up on protein: As focus zeroes in on nutrition, here's how to navigate the nutritional mazeProtein is king in the world of nutrition at the moment, but there are plenty of questions surrounding the trend. Let's take a look at what it is, where to get it from, and how to navigate the complex world of nutrition.
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Photo | Miller-Keystone Blood Center VanMiller-Keystone Blood Center requires about 350 blood donations every day to meet the needs of regional hospitals. Sunday's big winter storm forced the cancellation of multiple blood drives.
Lehigh Valley Heart and Vascular Institute now offers treatment for atrial fibrillation (AFib) with a new system that uses pulsed electrical fields to target problematic heart muscle cells instead of extreme heat or cold.
Health & Wellness News
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A Lehigh Valley woman tells her story about going through two cancer diagnosis' and what she does to pay it forward. She was one of the survivors honored at the Celebration of Champions gala.
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Eighty volunteers helped lay 30,000 square feet of sod at the home of retired Marine Corps veteran Daniel Lasko, who lost his left leg in an explosion in Afghanistan in 2004.
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Take a look at stories throughout the week of which we are most proud, had a profound impact on readers or that you might want to look at again.
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Baby goats, chickens, and even lizards were met with hugs from the seniors, celebrating nursing home week.
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Kidney cancer survivor talks about how receiving treatment at Lehigh Valley Topper Cancer Institute saved his life. Leaders from the institute hosted an evening of education in kidney cancer care Thursday.
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In Pennsylvania, there’s currently no single resource for people to see how counties and local governments plan to spend the money. But understanding the process can help you influence it.
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Lehigh Valley Health Network honored trauma survivors and their families on National Trauma Survivors Day. One man shared his story of survival and how he copes with lingering effects.
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Bradbury-Sullivan LGBT Community Center hosted a virtual event about the state of mental health in the LGBTQ community.
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For a decade, the Get Your Tail on the Trail initiative has been getting people to walk, run, bike or paddle their way to better health. St. Luke’s and the D&L trail offer day-to-day challenges and public events to encourage people of all ages to exercise.
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The Borough of Emmaus has chosen to take the steps to treat its own water supply after spending over a year seeking a solution to the municipality's PFAS contamination issue
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People without a permanent place to stay should "enjoy the same rights as the rest of us who have a house," Allentown Commission on Homelessness chair Abigail Goldfarb said.
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Talking to children about their mental health can be challenging for parents. During Mental Health Awareness Month, educators are sharing how they address the topic with kids.
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Tuesday was the start for Pennsylvania’s K through 12 masking mandate. The order was issued last week by Acting Secretary of Health Alison Beam, not Gov. Wolf. Sarah Anne Hughes, deputy editor for SpotlightPA, a nonpartisan investigative newsroom which has been covering these issues, recently joined us by phone to discuss the move by the Wolf administration.
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Pennsylvania’s Republican-controlled House of Representatives is mulling a legislative challenge to the Wolf administration’s latest mask mandate for schools. A group of state senators, meanwhile, is readying a bill to change the state’s constitution to prevent those mandates.
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BETHLEHEM, Pa. - Social isolation is something many older adults have to struggle with, especially during the pandemic. Many senior centers have helped…
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BETHLEHEM, Pa. - Lehigh University is making adjustments to “health and safety measures” as more students test positive for COVID-19. As of Sept. 8, the…
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Whitehall-Coplay Superintendent Robert Steckel said they’re “staying the course” with their COVID-19 health and safety plan, but making adjustments for outside mandates such as the Wolf administration’s school masking requirement which went into effect on Sept. 7.
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HARRISBURG, Pa. - Marian Jarlenski, associate professor of health policy and management at the University of Pittsburgh, said the project will evaluate…
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BETHLEHEM TWP, Pa. - The past year and a half has changed the way many people work out. Gyms are now offering more virtual classes and some fitness…
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BETHLEHEM, Pa. - People around the region are still cleaning up from flooding after last week’s severe storms. Joe Kozacheck, co-owner and president of…
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Breakthrough coronavirus cases occur when a fully vaccinated person contracts COVID-19. Though these cases are rare, health experts say some are to be expected.
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Next month, anyone applying to be a permanent U.S resident, known as green card holders, will have to be fully vaccinated against COVID-19.
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School districts across Pennsylvania are preparing to enforce a masking order handed down by Secretary of Health Dr. Alison Beam.
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U.S. Sen. Bob Casey is rallying votes in Washington for the Better Care Better Jobs Act.