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Stephanie Sigafoos/LehighValleyNews.comPowering up on protein: As focus zeroes in on nutrition, here's how to navigate the nutritional mazeProtein is king in the world of nutrition at the moment, but there are plenty of questions surrounding the trend. Let's take a look at what it is, where to get it from, and how to navigate the complex world of nutrition.
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Photo | Miller-Keystone Blood Center VanMiller-Keystone Blood Center requires about 350 blood donations every day to meet the needs of regional hospitals. Sunday's big winter storm forced the cancellation of multiple blood drives.
Lehigh Valley Heart and Vascular Institute now offers treatment for atrial fibrillation (AFib) with a new system that uses pulsed electrical fields to target problematic heart muscle cells instead of extreme heat or cold.
Health & Wellness News
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A Lehigh Valley woman tells her story about going through two cancer diagnosis' and what she does to pay it forward. She was one of the survivors honored at the Celebration of Champions gala.
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Eighty volunteers helped lay 30,000 square feet of sod at the home of retired Marine Corps veteran Daniel Lasko, who lost his left leg in an explosion in Afghanistan in 2004.
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Take a look at stories throughout the week of which we are most proud, had a profound impact on readers or that you might want to look at again.
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Baby goats, chickens, and even lizards were met with hugs from the seniors, celebrating nursing home week.
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Kidney cancer survivor talks about how receiving treatment at Lehigh Valley Topper Cancer Institute saved his life. Leaders from the institute hosted an evening of education in kidney cancer care Thursday.
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In Pennsylvania, there’s currently no single resource for people to see how counties and local governments plan to spend the money. But understanding the process can help you influence it.
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Lehigh Valley Health Network honored trauma survivors and their families on National Trauma Survivors Day. One man shared his story of survival and how he copes with lingering effects.
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Bradbury-Sullivan LGBT Community Center hosted a virtual event about the state of mental health in the LGBTQ community.
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For a decade, the Get Your Tail on the Trail initiative has been getting people to walk, run, bike or paddle their way to better health. St. Luke’s and the D&L trail offer day-to-day challenges and public events to encourage people of all ages to exercise.
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The Borough of Emmaus has chosen to take the steps to treat its own water supply after spending over a year seeking a solution to the municipality's PFAS contamination issue
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People without a permanent place to stay should "enjoy the same rights as the rest of us who have a house," Allentown Commission on Homelessness chair Abigail Goldfarb said.
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Talking to children about their mental health can be challenging for parents. During Mental Health Awareness Month, educators are sharing how they address the topic with kids.
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Another vaccine mandate deadline is approaching for employees of one Lehigh Valley health system.
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The low-impact sport is a cross between tennis, ping pong and badminton.
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More meals and a lag between delivery and reimbursement compound the problem.
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The Pennsylvania Department of Drug and Alcohol Programs has announced that the Pennsylvania Opioid Command Center will be revamped.
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Penn State is requiring all University Park campus employees to be fully vaccinated against COVID-19 by December 8 to comply with President Joe Biden’s executive order, the university announced Tuesday.
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Staffing shortages and hiring incentives already were in play. Then the pandemic hit.
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A cursory glance at September COVID-19 data from Pennsylvania’s health department might lead some to conclude the vaccines are far less effective than they actually are, but a deeper look at who is vaccinated and who isn't paints a different picture.
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Researchers around the world and in the commonwealth are looking into the therapeutic uses of psychedelic drugs. The use of certain substances are deeply rooted in Latin America’s Pre-Columbian societies and could be part of the future of psychiatric treatment.
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At hospitals around Pennsylvania, there are now fewer available intensive care unit beds than at any point since the start of the COVID-19 pandemic, according to data from the Pennsylvania Health Department.
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In the first 10 months of the pandemic, Pennsylvania saw a significant increase in child fatalities and near-fatalities stemming from abuse and neglect.
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One in eight women will develop breast cancer during their lifetime according to the American Cancer Society.
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A new report says Lehigh Valley residents breathed in heavily polluted air for more than 50 days last year.