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Stephanie Sigafoos/LehighValleyNews.comPowering up on protein: As focus zeroes in on nutrition, here's how to navigate the nutritional mazeProtein is king in the world of nutrition at the moment, but there are plenty of questions surrounding the trend. Let's take a look at what it is, where to get it from, and how to navigate the complex world of nutrition.
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Photo | Miller-Keystone Blood Center VanMiller-Keystone Blood Center requires about 350 blood donations every day to meet the needs of regional hospitals. Sunday's big winter storm forced the cancellation of multiple blood drives.
Lehigh Valley Heart and Vascular Institute now offers treatment for atrial fibrillation (AFib) with a new system that uses pulsed electrical fields to target problematic heart muscle cells instead of extreme heat or cold.
Health & Wellness News
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A Lehigh Valley woman tells her story about going through two cancer diagnosis' and what she does to pay it forward. She was one of the survivors honored at the Celebration of Champions gala.
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Eighty volunteers helped lay 30,000 square feet of sod at the home of retired Marine Corps veteran Daniel Lasko, who lost his left leg in an explosion in Afghanistan in 2004.
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Take a look at stories throughout the week of which we are most proud, had a profound impact on readers or that you might want to look at again.
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Baby goats, chickens, and even lizards were met with hugs from the seniors, celebrating nursing home week.
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Kidney cancer survivor talks about how receiving treatment at Lehigh Valley Topper Cancer Institute saved his life. Leaders from the institute hosted an evening of education in kidney cancer care Thursday.
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In Pennsylvania, there’s currently no single resource for people to see how counties and local governments plan to spend the money. But understanding the process can help you influence it.
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Lehigh Valley Health Network honored trauma survivors and their families on National Trauma Survivors Day. One man shared his story of survival and how he copes with lingering effects.
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Bradbury-Sullivan LGBT Community Center hosted a virtual event about the state of mental health in the LGBTQ community.
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For a decade, the Get Your Tail on the Trail initiative has been getting people to walk, run, bike or paddle their way to better health. St. Luke’s and the D&L trail offer day-to-day challenges and public events to encourage people of all ages to exercise.
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The Borough of Emmaus has chosen to take the steps to treat its own water supply after spending over a year seeking a solution to the municipality's PFAS contamination issue
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People without a permanent place to stay should "enjoy the same rights as the rest of us who have a house," Allentown Commission on Homelessness chair Abigail Goldfarb said.
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Talking to children about their mental health can be challenging for parents. During Mental Health Awareness Month, educators are sharing how they address the topic with kids.
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Lehigh Valley Health Network plans to visit about a dozen schools with the Pfizer vaccine.
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Flu shots will be distributed from 9 a.m. to 3 p.m. Saturday, Nov. 13.
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An appeal by the Wolf administration put a court order to end the mandate on hold.
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School districts will establish their own policies in January.
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The governor said he will turn over masking decisions to local school officials on Jan. 17.
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Kids aged 5-11 can now receive a COVID-19 vaccine. Shots are already being administered across the Lehigh Valley.
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More kids in Lehigh Valley can now get vaccinated against COVID-19.
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Local health providers are rolling out plans to vaccinate children ages 5 to 11 for COVID-19.
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Some insects like mosquitos are thriving later in the season as temperatures reach well into the 70s.
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More salt puts people at greater risk for health problems such as high blood pressure, a dietitian says.
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The bill has bipartisan co-sponsors but a House Republican spokesperson says it is not a priority this fall.
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Roughly one in 10 people in the Valley rely on monthly food bank visits, the United Way says.