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Stephanie Sigafoos/LehighValleyNews.comPowering up on protein: As focus zeroes in on nutrition, here's how to navigate the nutritional mazeProtein is king in the world of nutrition at the moment, but there are plenty of questions surrounding the trend. Let's take a look at what it is, where to get it from, and how to navigate the complex world of nutrition.
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Jason Addy/LehighValleyNews.comThe Lilly lab gives the school its second major corporate training partnership; LCCC is one of four centers in the U.S. that trains people to work in Amazon’s advanced manufacturing facilities.
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Evan Robinson will open 36E Fitness at a brand new location on Stefko Blvd. in Bethlehem. It will focus on 1-on-1 personal training, but also add a self-defense jiu-jitsu program. He credits the grappling-based martial art for taking his life in a new direction following a 15-year prison term.
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Housing affordability is low, but the situation isn't as scary as it seems, according to the Greater Lehigh Valley Realtors.
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Pa. Attorney General Josh Shapiro said Taylor Swift fans in Pennsylvania will get another chance to buy concert tickets.
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The Wilbur Mansion, once home to former Lehigh Valley Railroad President E.P. Wilbur, is no longer a private residence. Instead, it has opened its doors as a boutique hotel, restaurant and private event space its new owners hope will beckon visitors from near and far.
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A representative of the owner of the King George Inn property addressed the delay in the property’s redevelopment at the latest board of commissioners meeting. The three-story stone structure dates to the 1700s, but has been renovated over the years as it was used for various businesses.
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Attorney General Josh Shapiro has announced the charges against 30 individuals and 21 businesses located in Lehigh, Lebanon and Philadelphia counties. They are accused of “title washing” and re-titling stolen vehicles.
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The state's Independent Fiscal Office reported Thursday that workforce participation among Pennsylvanians under age 35 has declined much more than for older workers since the onset of the pandemic.
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The City of Bethlehem’s Enterprise Zone awarded Cantelmi E-Commerce and Triple Net Investments LX LLC $175K in tax credits.
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Lehigh Valley Health Network's first in-person annual community meeting since the pandemic highlighted hospital expansions, a new education center and new stem cell treatments while acknowledging continuing challenges from the pandemic.
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PennDOT will spend millions of dollars to start construction on major transportation projects including bridges, traffic circles, milling, paving and patching roadways and updating interchanges.
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Members of United Auto Workers Local 677 at Mack Trucks in the Allentown area have been on strike since Oct. 9. This week they'll vote on what the union negotiating committee has called the company's last, best and final offer.
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Take a look at stories that ran throughout the week of which we are most proud, had a profound impact on readers or that you might want to look at again.
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The Greater Lehigh Valley Chamber of Commerce annual meeting attracted about 1,000 at Wind Creek Event Center Thursday afternoon.The event brought together members of the business community — colleagues, customers and competitors — to celebrate their collective mission of making the region a better place to work and live.
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Even with 1,500 turkeys donated from a local grocery chain, some families in the Lehigh Valley will go without thanksgiving dinner.
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A new plan for transportation spending in the Lehigh Valley includes $930 million less in short-term spending compared to a draft version released earlier this year.
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Ideal Concepts wants to knock down a stretch of buildings in the 800 block of Hamilton Street and replace it with the Lehigh Valley’s tallest structure.
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Two more companies are pulling potentially lead-tainted pouches of fruit puree from store shelves amid an expanded recall.
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1st building opens at Allentown’s Waterfront development; next phase to bring hundreds of apartmentsThe Waterfront Development Co. has long had plans to transform dozens of acres along the western bank of the Lehigh River.
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Take a look at stories that ran throughout the week of which we are most proud, had a profound impact on readers or that you might want to look at again.
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Bradbury-Sullivan LGBT Community Center will be closed on Mondays starting next week, on Nov. 6. Hourly employees' time will be reduced to 32 hours a week.
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For people who need to buy their own health insurance, it’s time to enroll in or renew their Affordable Care Act health plan. A health policy analyst says there are ways to save money in the Obamacare process, but the enrollee must opt into them.
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Cedar Fair, the parent company of Dorney Park & Wildwater Kingdom, is joining forces with Six Flags to reshape the regional theme-park industry, it was announced Thursday.