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Stephanie Sigafoos/LehighValleyNews.comPowering up on protein: As focus zeroes in on nutrition, here's how to navigate the nutritional mazeProtein is king in the world of nutrition at the moment, but there are plenty of questions surrounding the trend. Let's take a look at what it is, where to get it from, and how to navigate the complex world of nutrition.
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Jason Addy/LehighValleyNews.comThe Lilly lab gives the school its second major corporate training partnership; LCCC is one of four centers in the U.S. that trains people to work in Amazon’s advanced manufacturing facilities.
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Take a look at stories throughout the week of which we are most proud, had a profound impact or that you might want to look at again.
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Vegetables, baked goods and local distilleries are participating in 2023's winter market season.
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Nkasso, a West African family-owned eatery, held a ribbon-cutting and grand opening on Friday at 44 N. 8th Street in Allentown. It offers bissap, a drink made out of the flowers of the Roselle plant (a variety of Hibiscus), along with other cultural staples.
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Our daily list of useful information, chosen to inform and enhance your day, includes news you can use and then some!
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OSHA documentation shows a prior inspection history for the company that resulted in 3 serious violations involving trench excavation hazards
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"My daughter is on the Lehigh Valley Polar Bears ice hockey team," the Facebook post said. "Once a year they have a big fundraiser where the parents need to donate a basket... would anyone be willing to donate?" Within days, the post had more than 200 responses.
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Easton council met to pass 2023 budge amendments and discussed the 'A' S&P Global rating
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Two men working on a sewer line became trapped as a hole they dug collapsed. One was rescued immediately; the other was buried up to his chin as crews worked for hours into the night to free him.
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Our daily list of useful information, chosen to inform and enhance your day, includes news you can use and then some!
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Leaders from St. John's Windish Evangelical Lutheran Church said the authority's action threatened the churches' futures. Now, the parking authority says it won't pursue eminent domain.
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The announcement this week by Volvo Group, parent company of Mack Trucks, to build a heavy duty truck manufacturing plant in Mexico has been met with disappointment and concern by UAW Local 677 and Lehigh Valley lawmakers.
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By a 3-1 vote, the Bethlehem Planning Commission approved on Thursday night a project for a 517-space, 64-feet-high, nearly 200,000-square-foot Walnut Street parking garage to replace the old one currently being demolished. The structure is expected to open sometime in 2025.
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United Way of the Greater Lehigh Valley's latest giving campaign ended March 31 with a record $25 million-plus in contributions — nearly $2.5 million more than the prior year.
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The price of a first-class stamp could increase for the fourth time in less than two years. Other proposed adjustments would raise all mailing services product prices approximately 7.8 percent.
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Realtor and associate broker Nancy Ahlum of Dorey Real Estate has handled the sales of the top two highest-priced residential properties ever in the Lehigh Valley, the firm says.
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Developers for a proposed 10,000-square-foot retail complex along Hamilton Boulevard displayed site alterations for Lower Macungie's planning commission Tuesday, though it appears more changes may need to be considered.
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The Lehigh Valley continues to be among the nation's leaders in economic development, it was revealed at the Lehigh Valley Real Estate Development Outlook event on Tuesday in Allentown.
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Some E-ZPass users are receiving phishing texts, alerting them of overdue toll balances, the turnpike said in a release.
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The freight rail company said the agreement, if approved by the court, will resolve all class-action claims within a 20-mile radius from the derailment in eastern Ohio in February 2023.
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Ashley Pizarro harnessed her love of beauty in the creation of her business, Lovelyy Faces Spa Lounge & Master Academy, an esthetic salon that opened in 2021 at 813 Linden St.
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The amenities make a difference, and all of it “separates us from a run-of-the-mill middle class hotel to a luxury historic hotel,” said Hotel Bethlehem Managing Partner Bruce Haines.
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The three GOP candidates for Pennsylvania's 7th Congressional District discussed cutting taxes, reducing regulations and passing a balanced budget amendment as ways to improve the U.S. economy. (Third of five parts)