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Stephanie Sigafoos/LehighValleyNews.comPowering up on protein: As focus zeroes in on nutrition, here's how to navigate the nutritional mazeProtein is king in the world of nutrition at the moment, but there are plenty of questions surrounding the trend. Let's take a look at what it is, where to get it from, and how to navigate the complex world of nutrition.
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Jason Addy/LehighValleyNews.comThe Lilly lab gives the school its second major corporate training partnership; LCCC is one of four centers in the U.S. that trains people to work in Amazon’s advanced manufacturing facilities.
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Evan Robinson will open 36E Fitness at a brand new location on Stefko Blvd. in Bethlehem. It will focus on 1-on-1 personal training, but also add a self-defense jiu-jitsu program. He credits the grappling-based martial art for taking his life in a new direction following a 15-year prison term.
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Housing affordability is low, but the situation isn't as scary as it seems, according to the Greater Lehigh Valley Realtors.
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Pa. Attorney General Josh Shapiro said Taylor Swift fans in Pennsylvania will get another chance to buy concert tickets.
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The Wilbur Mansion, once home to former Lehigh Valley Railroad President E.P. Wilbur, is no longer a private residence. Instead, it has opened its doors as a boutique hotel, restaurant and private event space its new owners hope will beckon visitors from near and far.
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A representative of the owner of the King George Inn property addressed the delay in the property’s redevelopment at the latest board of commissioners meeting. The three-story stone structure dates to the 1700s, but has been renovated over the years as it was used for various businesses.
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Attorney General Josh Shapiro has announced the charges against 30 individuals and 21 businesses located in Lehigh, Lebanon and Philadelphia counties. They are accused of “title washing” and re-titling stolen vehicles.
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The state's Independent Fiscal Office reported Thursday that workforce participation among Pennsylvanians under age 35 has declined much more than for older workers since the onset of the pandemic.
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The City of Bethlehem’s Enterprise Zone awarded Cantelmi E-Commerce and Triple Net Investments LX LLC $175K in tax credits.
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Lehigh Valley Health Network's first in-person annual community meeting since the pandemic highlighted hospital expansions, a new education center and new stem cell treatments while acknowledging continuing challenges from the pandemic.
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PennDOT will spend millions of dollars to start construction on major transportation projects including bridges, traffic circles, milling, paving and patching roadways and updating interchanges.
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The former Whitehall Township Police Department station has been vacant for three years and costing the township money as it seeks a buyer.
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Victaulic, the pipe-joining manufacturer based in Forks Township, will undertake a $100 million expansion project in Tioga County, Pa., that will create at least 214 new, full-time jobs and retain 1,611 more across the state, it was announced Tuesday.
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Al Granger bought an abandoned Lehigh Valley farm in the 1980s and turned it into a luxurious inn and spa. He was known for his vision and innovation — and for being ultra-tough on those he employed.
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The hearing later this month in Bethlehem is the first step in the 5-year license renewal for Wind Creek Bethlehem. The initial public hearing by the Pennsylvania Gaming Control Board had been set for June 26 but had to be postponed because of severe storms and power outages.
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Owowcow Creamery announced it secured two brag-worthy titles: third-best ice cream shop in the U.S. and first place on the East Coast. The creamery has two locations in the Lehigh Valley.
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About 120 workers at the distribution center in Palmer Township are represented by the United Auto Workers union. Leaders say the proposed deal increases wages 33% over the next five years.
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Teamsters Local 773 approved a new contract that awarded employees raises, more sick days and better contributions toward their health care costs, said union President Dennis Hower.
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The first annual KidsPeace Dodgeball Tournament was held Thursday. It raised money for the Orefield-based nonprofit, which provides behavioral and mental health services to children.
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Allentown City Council agreed to raise parking fines next month if the parking authority's board agreed to those initiatives.
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Easton City Council approved a resolution that would allow the city to take the historic Hooper House by eminent domain, but officials would prefer not to fall back on that option, hoping discussions with owner Rock Church may be successful.
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The “Easton Commerce Park" proposal for a 1,006,880-square-foot warehouse at the old Pfizer Pigments property off Wood Avenue drew concerns from members of the Lehigh Valley Planning Commission.
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In the midst of scorching temperatures, Tandoor Grill owner Raj Muddu is giving out free water bottles to help cool off Easton community members.