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Stephanie Sigafoos/LehighValleyNews.comPowering up on protein: As focus zeroes in on nutrition, here's how to navigate the nutritional mazeProtein is king in the world of nutrition at the moment, but there are plenty of questions surrounding the trend. Let's take a look at what it is, where to get it from, and how to navigate the complex world of nutrition.
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Jason Addy/LehighValleyNews.comThe Lilly lab gives the school its second major corporate training partnership; LCCC is one of four centers in the U.S. that trains people to work in Amazon’s advanced manufacturing facilities.
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The city's first major running festival since Runner's World's in 2019 will include a 5K, 10K and half-marathon.
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A sketch plan for a new housing development called Estates at Woodmere was presented to the planning commission Wednesday.
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Amanda Buss plans to resign as executive director from the Cancer Support Community of the Lehigh Valley. She’s stepping down to focus on her own health while battling cancer.
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Living a healthier lifestyle is one of the top new year's resolutions. A Good Shepherd physical therapy expert talks about how to avoid the “workout warrior” aches and pains and ease into a new routine.
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South Whitehall officials are hosting an open house meeting to solicit resident feedback for the township's draft comprehensive plan. It will serve as a guideline for how the township will grow in the next 10-15 years.
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Mayor J. William Reynolds sent a letter to the congregations Tuesday asking to negotiate a better offer from the city. It isn't clear if the churches are interested.
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The Greater Easton Development Partnership and the Wilson LINCS Family Center received $1.1 million in state funding.
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A rockslide shut down Route 611 north of Portland, Pa., in early December. Last week, PennDOT said the road isn't expected to reopen for another 7 months. On the heels of pandemic losses, many merchants said they don't know if they can withstand this hit.
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Two Lehigh Valley fitness gurus talk about their exercise classes and why you should try them in the new year. Both women agree that group fitness is the key to success.
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Trails are still up and skiers are still coming, just not at full capacity
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Soltech Solutions, a Bethlehem start-up, helps 'bring nature indoors.'
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One hallway features a giant 'Lite Bright.'
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The concern with the growth in the warehouse industry is the strain on local infrastructure, especially roads.
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The average hourly wage for direct support professionals is under $15.
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Construction should begin next year, with a planned opening of mid-2024.
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Companies are offering bonuses and advertising $25- to $30-an-hour jobs on highway billboards.
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The clubs also plan to expand their Wi-Fi with the help of their donor.
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The bridge could cost the city up to $80 million.
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Observers are expecting legal challenges to Pa.'s participation in the Regional Greenhouse Gas Initiative.
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Smoking weed in public or bringing cannabis across state lines remains illegal in Pennsylvania.
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They're the first known cases identified in Pennsylvania since 1984.
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Cynerio says the flaws could have allowed hackers to control the robots, open locked doors and watch patients.