-
Stephanie Sigafoos/LehighValleyNews.comPowering up on protein: As focus zeroes in on nutrition, here's how to navigate the nutritional mazeProtein is king in the world of nutrition at the moment, but there are plenty of questions surrounding the trend. Let's take a look at what it is, where to get it from, and how to navigate the complex world of nutrition.
-
Photo | Miller-Keystone Blood Center VanMiller-Keystone Blood Center requires about 350 blood donations every day to meet the needs of regional hospitals. Sunday's big winter storm forced the cancellation of multiple blood drives.
Lehigh Valley Heart and Vascular Institute now offers treatment for atrial fibrillation (AFib) with a new system that uses pulsed electrical fields to target problematic heart muscle cells instead of extreme heat or cold.
Health & Wellness News
-
Among the winners are projects to repaint the basketball court at Building 21; build several community gardens; and plant trees.
-
Northampton Community College has a new center dedicated to those going into the health care field. The school now offers cardiac sonography and respiratory care training, a state-of-the-art simulation center, and a center for interdisciplinary health sciences workforce development.
-
Four years into his massage therapy career, Jared Skinner set out to master a relatively "new" technique to the practice — rolfing. It's a 10-step practice on a weekly basis that aims to relieve the body naturally of pain for upwards of five to 10 years. Only 2,000 body workers professionally practice it worldwide.
-
Good Shepherd Rehabilitation is introducing groundbreaking robotic exoskeleton technology in the Lehigh Valley. The device helps people who may have suffered a spinal chord injury, stroke, or other paralyzing conditions walk.
-
The River Crossing YMCA in the Lehigh Valley is enrolling people for free programs this fall. The programs include health and wellness classes for veterans, those needing mental health assistance, those struggling with diabetes, and 7th grade students.
-
For Overdose Awareness Day, Easton will host a march from the free bridge to the amphitheater where community advocates will be recognized for their efforts, followed by an evening event where authorities and experts will share their thoughts and experiences concerning overdoses.
-
This time of year can be hectic for families sending kids back to the classroom. A culinary medicine specialist has some quick, easy ways to add nutrients into meal time.
-
A bike repair station donated by the Whitehall Area Rotary Club was dedicated at the Ironton Rail Trail pavilion on Monday.
-
The court is optimized to offer a brief but effective workout experience if needed. Users can exercise for 45 seconds, follow that with 15 seconds of rest and be through each zone around the seven-minute mark.
-
The Centers for Disease Control and Prevention recently released new guidelines surrounding intrauterine device pain. A local doctor says talking about this with a medical professional is the key to a smoother procedure.
-
There's often a spike in respiratory viruses and other illnesses as children head back into the classroom. A local infectious disease specialist is urging parents to take preventive measures despite vaccine fatigue.
-
An eight-year-old girl dealing with a congenital heart condition cut the ribbon at Lehigh Valley Zoo to announce the American Heart Association of Greater Lehigh Valley and Berks County annual Heart Walk in September.
-
A pilot program using a translation service on iPads is now in place in Allentown, giving EMS workers the ability to connect patients with an interpreter 24 hours a day, seven days a week by video or phone call.
-
It’s a place people can go for help with emotional situations such as grief and depression.
-
It's the first case in Pa. found in backyard birds that are not commercially sold, state officials said.
-
The team is asking for $1.5 million for stadium upgrades - one of several American Rescue Plan requests.
-
Staff will address health outcomes in children and adolescents.
-
“I believe we have overstepped our bounds as a council,” Daryl Hendricks said.
-
Tracking 10 miles makes you eligible for the ticket drawing for next year's headliner shows.
-
Polio can be life-threatening and cause paralysis.
-
Clients, community members invited to participate in creating KidsPeace building mural.
-
Hand sanitizing stations and rapid tests will be available on the festival grounds.
-
Backyard chicken ownership in Bethlehem will be capped to just 40 permits.
-
Using Paxlovid could lengthen the time you isolate due to COVID-19.